TFW your grandma becomes a social media sensation
In one of her recent posts, Joan MacDonald twirls on a beach and smiles radiantly into the camera. In another, the 77-year-old exhales heavily as she squats...
Online Fitness to Drive test aims to help GPs decide if senior drivers should...
Deciding what age is too old to drive is an emotionally charged issue for many families, but it's hoped a new online test will revolutionise the process.Key...
Tonal Targets Older Adults With ‘Active Aging’ Strength Workouts
While most of the fitness industry vies for the attention of younger consumers, Tonal is making a play for those in their Golden Years
A “Silver Fitness” revolution...
Hong Kong mulls lower age threshold for senior drivers to undergo fitness check
Hong Kong transport authorities are considering lowering the age threshold from 70 to 65 years for senior drivers to undergo health checks when they apply for a...
Vosloorus senior citizen launch fitness NPO
After struggling to register an NPO for seven years, the Vosloorus senior citizens finally registered and officially launched their organisation named Motheo Wa Bagolo (MWB) at Enkwarini...
At 93, he’s as fit as a 40-year-old. His body offers lessons on aging.
For lessons on how to age well, we could do worse than turn to Richard Morgan.At 93, the Irishman is a four-time world champion in indoor rowing,...
