The best exercise you can to do to increase your chances of living a...
Gardening is the best exercise a person can do to increase life longevity, according to expert Dan Buettner.The founder of Blue Zones recently insisted on Instagram that...
Healthy Ageing Program exercise, balance, and fitness classes abruptly end, infuriating seniors
Seniors in Sydney are fighting to keep their preventative health classes after NSW Health announced it would soon end the program.Around 750 people in Sydney's east take...
MN Medicare seniors call new Life Time gym time restrictions ‘despicable’
Minnesota Medicare seniors call new Life Time gym time restrictions 'despicable'A new policy is set to go into effect at Life Time centers across the country in...
2 in 3 older adults now wish they cared more about their health sooner...
NEW YORK — Two-thirds of Americans 65 and older admit they wish they’d taken their health more seriously when they were younger, according to new research. A survey...
Pickleball helps boost seniors’ mental health, offers ‘adaptability and accessibility’: Study
For many of today’s older adults, a pickleball paddle is the best medicine.
Beyond the physical benefits, the fast-growing sport is helping to improve seniors’ mental health, according to...
Newburgh Fitness Offering Senior Citizens Free Gym Memberships
Here's some exciting and healthy news for senior citizens living in southern Indiana. Newburgh Fitness, in Warrick County, just announced plans to offer seniors FREE gym memberships...
Thinking positively about exercise eases fear over aging –
AMES, Iowa — Exercise doesn’t always feel good, but researchers from Iowa State University suggest that just feeling good about exercise can help relieve worries about growing older....
Senior Connection to present ‘Unforgettable Aging: Brain Fitness throughout your Lifetime’ March 14
The Senior Connection Speakers Bureau will present the free Live Community Service presentation “Unforgettable Aging: Brain Fitness throughout Your Lifetime” noon Thursday, March 14 at Las Fuentes...
