![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/04/Even-in-healthy-adults-high-blood-sugar-levels-are-linked-218x150.jpg "Even in healthy adults, high blood sugar levels are linked to impaired brain function")
City Celebrates Opening of New Robinette Community & Senior Center
Published on November 22, 2024
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Sudbury seniors groups sharing $87K in fitness funding
Eights senior citizen organizations in the Greater Sudbury area to share in the provincial funding, which totalled $3.7M for Seniors Active Living Centres across Ontario
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North Charleston opens senior center in city’s south end | News
Plans for the senior center were approved by the previous council and former Mayor Keith Summey, who attended the ribbon-cutting ceremony. The city's fourth senior center off...
How New Fitness Tech Enables Atria, Lifespace, Maplewood, Mather to Upgrade Resident Wellness
In 2025, senior living providers are continuing to find new ways of improving resident health and wellness through the use of integrating technology and
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30-Day Senior Fitness Plan: Daily Movement Guide
Ready to embark on a life-changing journey towards vibrant health in your golden years? Let’s uncover the secrets of sustained vitality with our “Daily Dose of Movement:...
Senior Fitness: Focus on flexibility
Stretching is often either overlooked or forgotten altogether. But this isn’t something to simply rush through before getting on with a more intense workout — in particular...
Senior Fitness: Diet, exercise go hand-in-hand
Physical fitness and nutrition are interconnected in maintaining a healthy lifestyle.
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Senior Fitness: Technology can help with fitness goals
It’s never been easier to keep track of your everyday activities, from steps taken to water consumption to sleep.
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Senior Fitness: Cardio key on journey to better health
Our heart rate changes as we age. High blood pressure can be an issue — but so can lower heart rates. If yours declines, the heart...
