Free health event for Albuquerque’s older adults

Free health event for Albuquerque’s older adults

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ALBUQUERQUE, N.M. (KRQE) – In honor of National Senior Health and Fitness Day, the City of Albuquerque Department of Senior Affairs is holding a free fitness event at...
Comprehensive exercise programs for seniors offered through Pittsford Recreation - 2025

Comprehensive exercise programs for seniors offered through Pittsford Recreation – 2025

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Exercise can help offset the physical effects of aging by preventing disease, managing chronic pain, enhancing cognitive function, and reducing the risk of falls. Exercise is one...
Senior fitness record: 80-year-old holds plank for astonishing 50 minutes

Senior fitness record: 80-year-old holds plank for astonishing 50 minutes

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NEWYou can now listen to Fox News articles! Fitness experts say people should be able to hold a plank for anywhere from 20 seconds up...
Around Town checks out a senior fitness class

Around Town checks out a senior fitness class

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Vanguard Exercise Management – Silver Foxes, Grey Wolves Senior Fitness ClassesCountry Club Hills – City Hall4200 183rd StreetCountry Club Hills, Illinois 60478 Every Wednesday 11am – 12pmcou… Source...
Park County Senior Center Opens New Fitness Facility to Promote Active Lifestyles Among Seniors

Park County Senior Center Opens New Fitness Facility to Promote Active Lifestyles Among Seniors

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Exciting changes at the Park County Senior Center - A new fitness center is opening, offering a welcoming space for seniors to stay active and socialize. Source link...
Falls Prevention Post for Apr 29

Join the Senior Balance Class at the Fitness Firm!

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Want to feel comfortable, steady, and safe during daily activities? The Falls Prevention Program at the Fitness Firm is here to help! Falls are the leading cause of injury...
Extreme sports? These senior fitness enthusiasts say ‘bring it on!’

Extreme sports? These senior fitness enthusiasts say ‘bring it on!’

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KUANTAN: Three friends completed a 10km run at an event in Sungai Lembing here last month – a feat made more impressive by the fact that they...
Sandra Stone finalist for 2025 SilverSneakers award

Sandra Stone finalist for 2025 SilverSneakers award

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Sandra Stone's energetic, heart-filled commitment to helping seniors stay healthy and connected has won her a fitness nomination ...
MMC hosts senior health and fitness event at Minden REC – Minden Press-Herald

MMC hosts senior health and fitness event at Minden REC – Minden Press-Herald

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329 Minden Medical Center hosted a senior health and fitness event Wednesday, May 28, at the Minden REC, drawing a large turnout of attendees ages 50 and older. Themed...

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