Exercise: The Key To A Long And Healthy Life
Many people seeking to remain youthful wonder what they can do in order to live a longer and healthier life. There are many studies that indicate...
Benefits of Resistance Training Seen Even Using Small Weights – Ask the Doctors
Dear Doctors: A man I have been dating had a stroke a few weeks ago, and now he has aphasia. When I visit him at the rehab,...
4 Marshalls Items Retirees Need To Buy Ahead of Fall
Marshalls’ unique business model allows the chain to offer deep discounts to its loyal customers. It acquires irregular items, closeouts and excess inventory below wholesale cost and...
Ask the Doctors: Benefits of resistance training seen even using small weights
Hello, dear readers, and welcome to a bonus letters column. We have some interesting questions to address and will get right down to business.
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Gym 5 days a week, weightlifting, pilates: 79-year-old Chinese grandma goes viral for active...
It's never too late to get into fitness and one elderly woman from Tianjin, China, is living proof of this.
Fondly known as Grandma Bai, the 79-year-old has gone viral...
Supreme Court to Hear ADA Retiree Benefits Case
Quick Hits
A former firefighter sued the city of Sanford, Florida, claiming it discriminated against her when it shortened the duration of health benefits for disabled retirees.
The U.S....
10 foods that senior citizens must add to their diet
A balanced diet is crucial for senior citizens to maintain their health and well-being. Check out this list of top 10 foods specifically beneficial for senior citizens...
25th annual Senior Information Fair to be held in Fort Wayne Thursday
FORT WAYNE, Ind. (WPTA) - The 25th annual Senior Information Fair will be held in Fort Wayne on Thursday. The event, which will be held at the...
Ken Head: Workout routine of 92 year old which can put the young and...
Why are there some seniors around us, who despite their age look extremely fit and agile so much so that we view them with envy. So what...
1 in 8 retirees plan to go back to work in 2025
Similar to last year, retirees are heading back to work due primarily to the increased cost of living, a survey by Resume Builder found. Thirteen percent of...
