Fitness World Canada offers free seniors fitness classes
Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across Metro Vancouver to provide free fitness classes to residents
...
92-year-old’s insane workout plan will make you rethink fitness – The 92-Year-Old Whose Workout...
At 92 years old, Ken Head could easily be mistaken for someone half his age based on his fitness level. While many might assume that slowing down...
Elite Nutrition Coach Shares 3 Things He Prioritizes for Longevity
Whether working with Olympians and professional CrossFitters or everyday people who just want to get fitter, stronger, or slimmer, Molloy's coaching is all about striking a healthy...
The best exercise you can to do to increase your chances of living a...
Gardening is the best exercise a person can do to increase life longevity, according to expert Dan Buettner.The founder of Blue Zones recently insisted on Instagram that...
Healthy Ageing Program exercise, balance, and fitness classes abruptly end, infuriating seniors
Seniors in Sydney are fighting to keep their preventative health classes after NSW Health announced it would soon end the program.Around 750 people in Sydney's east take...
MN Medicare seniors call new Life Time gym time restrictions ‘despicable’
Minnesota Medicare seniors call new Life Time gym time restrictions 'despicable'A new policy is set to go into effect at Life Time centers across the country in...
2 in 3 older adults now wish they cared more about their health sooner...
NEW YORK — Two-thirds of Americans 65 and older admit they wish they’d taken their health more seriously when they were younger, according to new research. A survey...
Pickleball helps boost seniors’ mental health, offers ‘adaptability and accessibility’: Study
For many of today’s older adults, a pickleball paddle is the best medicine.
Beyond the physical benefits, the fast-growing sport is helping to improve seniors’ mental health, according to...
