Do People in ‘Blue Zones’ Really Live Longer?
The premise is catchy, but some think it’s based on faulty data.
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See the Lineup for the Watertown Senior Health and Wellness Fair
The Department of Senior Services revealed the schedule for the Health and Wellness Fair taking place on Nov. 14. See details below.
Reminder! The Department of Senior Services...
Football With Friends Boosts Healthy Aging
We all know that exercise is the answer to just about everything. But did you know that you don't have to exercise like a maniac every day...
Healthier aging: Study finds older adults are functioning better than ever
Over the last century, life expectancy has steadily risen, marking a profound shift in global demographics. Longer lives, now commonplace in many developed nations, are primarily due...
How the Brain’s Recycling Changes with Age
Summary: New research uncovers how mitophagy, the cellular recycling of damaged mitochondria, changes dynamically in the aging mammalian brain. In memory-related cells, mitophagy rises in midlife but...
Mental acuity and our aging population.
Uncle Henry repeats the same stories over and over again. Aunt Alice forgets names. We all may know someone who is struggling with memory issues. Understanding the types of aging...
Science Says Your Body Starts ‘Breaking Down’ Quicker at These 2 Ages
Middle age: A time period marked by more gray hairs, some possible weight gain, potentially a midlife crisis, and—according to new research—two dramatic changes in humans...
Why Boomers and Gen X Need At least One Close Friend to Stay Healthy
It can be hard to maintain friendships while growing older. For baby boomers and members of Generation X, however, it can be a critical matter of wellness.Results...
Supporting Healthy Aging and Wellness with TriBsyn™
Mark LeDoux talks with Nutritional Outlook about the newest form of beta-alanine. He explains the logic behind the development, the improved benefits, and which population it is...
