![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/03/Cardiovascular-endurance-linked-to-better-brain-health-in-aging-women-218x150.jpg "Cardiovascular endurance linked to better brain health in aging women, study finds")
Melanie Benjamin Lifts the Curtain on Healthy Aging
Executive Director Melanie Benjamin, of The Center, joins the show to talk about changing society’s way...
A plant-heavy diet essential is to healthy aging
Following a primarily plant-based healthy diet can raise the chances of "healthy aging" at age 70, according to a 30-year study of 105,000 people published last week...
5 Habits a Gastroenterologist Does Every Day for Healthy Aging
They’re easy to incorporate into your own routine.
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Why Dog Owners Might Have a Sharper Mind in Old Age
In a fascinating finding from Japan’s National Institute for Environmental Studies, dog owners aged 65 and above were shown to have a 40% lower risk of developing...
Going solo in your golden years? Here’s how to thrive on your own
Join Fox News for access to this content Plus special access to select articles and other premium content with your account - free of charge. By entering...
New toolkit helps rural communities plan for aging together
(SACRAMENTO) A comprehensive new toolkit will help rural communities across the U.S. improve quality of life, health outcomes and well-being of older adults, adults with disabilities and their caregivers.
The...
This Doctor Discovered a Missing Nutrient—And It Could Be the Key to Healthy Aging...
What do dolphins, a Navy research program, and a mysterious fat molecule have in common? According to Dr. Stephanie Venn-Watson, they may hold the secret to aging...
Get Connected
Spending time with others can improve your health—and boost your mood.
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