How the Mediterranean diet may help boost brain health
Adhering to the Mediterranean diet as one ages appears to reduce the risk of cognitive decline, finds yet another study—one scientists say provides the strongest proof yet...
My 10-year brain rejuvenation started at 70 (what meditation actually does)
As we age, finding practices that enhance not just our longevity but our quality of life becomes increasingly important. Meditation, once considered an esoteric practice, has now...
Empowering senior wellness: 2025 Women’s Expo spotlights healthcare solutions for aging gracefully
Empowering senior wellness: 2025 Women's Expo spotlights healthcare solutions for aging gracefully | WBIW
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Study reveals strong link between digital exclusion and mental health of older adults
Older adults who lack internet access are at a significantly higher risk of developing depressive...
Could a cheek swab test predict mortality risk?
Share on PinterestScientists have long known that aging varies widely among individuals, influenced by genetics and lifestyle choices.Now, a new tool called CheekAge offers a simple, noninvasive...
Hosparus Health hosts free Senior Resource Summit for older adults and caregivers
BOWLING GREEN, Ky. (WBKO) - Hosparus Health, Pallitus Health Partners, and Kentucky ElderLaw, PLLC are sponsoring the Senior Resource Summit in March. This free event will provide families and...
Measuring Biological Versus Chronological Age: A Proteomic Clock
While chronological age is easily measured, it fails to capture the complex biological processes that determine the rate of aging. A new proteomic aging clock may predict...
Connecticut's aging population faces health challenges, disparities rise
Compared to the rest of New England, Connecticut has the highest rates for hip fracture,...
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How science and daily habits preserve brain function
Key nutrients like omega-3 fatty acids, curcumin, and NAD+ are important for maintaining cognitive function, but their effective delivery to the brain is hindered by the blood-brain...
