Why dairy is a key component for healthy aging
Aging well is one resolution that many want to achieve. Yet it means different things as we age. Forty-year-olds may desire to stay fit, 50- to 60-year-olds may...
Aging Gracefully in Roanoke: How to Stay Active, Engaged and Informed
Uncover ways to stay active, engaged, and informed while enjoying retirement in Roanoke, a vibrant community in the Blue Ridge Mountains offering endless opport
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What Is Biological Age?
It’s a common expression: “You’re only as old as you feel.” And we all know people who bear this out in their daily lives. But is it...
7 Factors That Can Help Reduce Your Cognitive Decline Risk
Some changes in memory and cognition are a natural part of aging. However, it can become a more significant concern for some people and could disrupt...
Can Selenium Boost Heart Health and Longevity? Here’s What Studies Say
Key Takeaways
Selenium is a crucial micronutrient that protects cells from damage and boosts immune function.Selenium has been linked to heart health and longevity, but more research is...
Map is first step toward healthy brains into old age
2024 saw the completion of several cellular-resolution brain maps, including the entire fly brain and a comprehensive connections map of a cubic centimeter of human brain. 2025...
Build a healthy lifestyle to help patients with immunity, longevity and aging
The U.S population continues to age rapidly, with about 18%, or one in every six Americans 65 years old or older.
By 2040, 22% of the population will...
Developing and refining muscle atrophy models for drug discovery
With the intensification of global population aging, muscle atrophy, characterized by the loss of muscle...
Health Column: Support for older adults to stay active all winter long
Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy for improving health and longevity that’s under your control. Exercise...
