Omega-3s May Slow Biological Aging by Up to 4 Months

Omega-3s May Slow Biological Aging by Up to 4 Months

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There’s nothing fishy about them: Omega-3s are the real deal. The fatty acids—which you can find in seafood and some plants, nuts, and seeds like algae, chia,...
BOND.AI and Arkansas Heart Hospital Launch AI-Powered App to Analyze Health & Longevity

BOND.AI and Arkansas Heart Hospital Launch AI-Powered App to Analyze Health & Longevity

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Aging Is Inevitable. Physical Decline Isn’t. A Doctor Explains

Aging Is Inevitable. Physical Decline Isn’t. A Doctor Explains

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Every day in emergency departments around the world, the toll of aging is evident: falls, fractures, strokes, and heart attacks in older adults. Even when patients survive...
Aging Well 2025: Resource fair empowers seniors to live their best lives

Aging Well 2025: Resource fair empowers seniors to live their best lives

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STURTEVANT — Aging gracefully just got easier. On Thursday, May 16, 2025, Racine County Eye will host its annual Aging Well Senior Resource Fair at the Fountain...
Harvard’s Alternative Healthy Eating Index may boost physical and mental aging

Harvard’s Alternative Healthy Eating Index may boost physical and mental aging

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The study, published in Nature Medicine, examined the association between eight different long-term dietary patterns, ultra-processed food consumption and healthy aging. It is reportedly one of few...
Plagued by creaky joints? It's all part of the aging process

Plagued by creaky joints? It's all part of the aging process

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Aching joints have sent 70 percent of people age 50 or older reaching for over-the-counter pain relief. They are bypassing their doctor's office and ... Source link
Let’s Get Physical

Let’s Get Physical

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Not enough can be said about the importance of physical activity as you age. Find your fitness footing with this guide for getting—and staying—active through the years. Source...
Get Connected

Get Connected

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Spending time with others can improve your health—and boost your mood. Source link

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