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Can Dietary Diversity Delay Aging?

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A study published in the Frontiers in Medicine investigating dietary diversity and the pace of aging has found that intake of food from five major food...
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Short daily walks may reverse cognitive aging by four years, study finds

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Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing four years of...
Slower Walking in Older Adults Could Signal Early Dementia, Study Finds

Slower Walking in Older Adults Could Signal Early Dementia, Study Finds

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Key Takeaways A declining walking pace or speed could be an early indication of cognitive decline and dementia, according to a recent study.Those who walk more slowly and...
5 Conditions That May Raise the Risk for Cognitive Decline

5 Conditions That May Raise the Risk for Cognitive Decline

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As we age, our hair may turn gray and smile lines may set in. And our brains will shrink (really!). Blame it on cognitive aging. “Cognitive...
Centenarians on the rise: Living over 100 is now more common

Centenarians on the rise: Living over 100 is now more common

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Centenarians, once a rarity, have now become common. They are the fastest-growing demographic group, doubling roughly every decade since the 1970s. How long humans can live and...
Elderly Women

‘Numerous’ Substances That May Slow Aging Discovered With New AI Tool

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A groundbreaking artificial intelligence platform, AgeXtend, has identified numerous potential substances that could slow the aging process and improve health outcomes. Developed by researchers at the Indraprastha...
Forget superfoods: Your morning coffee could be the secret to a longer life | Health

Forget superfoods: Your morning coffee could be the secret to a longer life |...

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Drinking coffee could add almost two years of healthy living to one’s life, according to a new study that reviewed previously published research. ...
Learn about healthy aging at CCE Sullivan

Learn about healthy aging at CCE Sullivan

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LIBERTY, NY — The Wellness Initiative for Senior Education (WISE) program is a new offering from Cornell Cooperative Extension that celebrates healthy aging and educates older adults...
Woman drinking coffee

Drinking Coffee Daily May Add Two Years to Your Life

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A new review has brought good news for coffee lovers as drinking the brew every day might be linked with living a longer and healthier life.A review...

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