Water 101: The H2O Of Drinking Enough
We are after all basically “Ugly, ugly giant bags of mostly water,” as was once mentioned on Star Trek, to which Data confirmed indicating that it...
Reversing Time From Within: Can Gut Bacteria Delay Aging?
The gut microbiome profoundly influences aging, and its modulation may support healthy aging and disease prevention. Aging is a universal and intricate process impacting all living organisms,...
Copenhagen Is the “Slow Aging” Capital Of Europe. Here Are 7 Habits to Copy...
A number of different factors determine how our skin ages, and almost all of them are things that we can control. Yes, genetics play a role in...
Exercise: The Simple Secret To Living A Longer Life
This study used accelerometry to gain an accurate view of the population’s physical activity levels and found the benefits of exercise were close to twice as...
Our organs may be much older (or younger) than our actual age
An old saying would have us believe that “age is just a number.” But in the context of our organs, aging is not a uniform process. It...
Can Rapamycin Really Slow Down Aging? Here’s What the Latest Research Says
Rapamycin, a drug typically used to prevent organ rejection in transplant patients, has gained attention recently for its potential anti-aging properties.
Research suggests that rapamycin can...
