![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/03/Cardiovascular-endurance-linked-to-better-brain-health-in-aging-women-218x150.jpg "Cardiovascular endurance linked to better brain health in aging women, study finds")
6 MD-Approved Holistic Health Tips to Support Healthy Aging
ICYMI, the internet loves to talk about aging. One click or scroll, and...
Healthy Aging: Fitness and diet tips to help in healthy aging |
While aging is a normal process, the rate of aging can be significantly affected by one's lifestyle. Physical fitness, proper nutrition, and many other factors play very...
KRVN 880 – KRVN 93.1 – KAMI
Lincoln – September is Healthy Aging Month, a time to celebrate and recognize the positive aspects of leading a long and healthy life.
The Department of Health and Human...
The “blue zone” diet and lifestyle: Why centenarians are anything but blue
Many people think of nutrition and exercise as a prescription that requires a great deal of willpower to follow. Each day, someone might push themselves to consume...
Philosopher Wins $3.8m Grant for Work on Aging & Loneliness
John Beverley, assistant professor of philosophy at the University at Buffalo (SUNY), has been awarded a $3.8 million grant from the National Institute on Aging for a...
Extension to host conference to help combat elder fraud
According to the FBI, a total of $3.4 billion in losses from elder fraud were reported in 2023, and elder fraud complaints increased by 14% from the...
What Is the Planetary Health Diet? And Is the PHD Right for You?
Eating healthy is always a good idea in theory, but in my day-to-day life I tend to struggle with implementing a consistent meal plan. My twenties were...
Try the MIND diet for better brain health, plan a trip to help slow...
Hello, wellness enthusiasts. My name is Kaitlin, and I’m here to share this week’s tips for leading your happiest, healthiest life.The cooler temperatures mean it’s finally safe...
