20 Habits to Reverse Your Biological Age, Starting Today
We all know someone who radiates timeless youth. Their energy is contagious. Their skin glows. And their vibrancy is unmatched. Conversely, others seem to age before their...
Ginger Is an Anti-Aging Powerhouse That Targets 12 Hallmarks of Aging, According to a...
Ginger, a common spice usually used to add zest and spice to foods, has a growing body of research behind it that’s found the root vegetable...
What role might ultra-processed foods play?
Share on PinterestUltra-processed foods have been associated with poor nutritional quality and potential health risks. Now, a new study suggests that high consumption of ultra-processed foods is...
Can This Diet Slow Brain Aging? What a New Study & RDs Say
Plus, one RD's plot-twist No. 1 tip for following this diet.
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On Aging–How I Feel About Giving Up Driving and Getting Around in New Ways
Alexandria, VA - I didn’t learn to drive until I was 26. I had to know. Newly separated with four young children, I needed to find a...
Pancreas cancer awareness; Aging and loneliness
First, we talk about pancreas cancer treatments and support with oncologist Dr. Monica Patel and Kathe Blakeslee, a member of the Pancreas Cancer Task Force. Then, we...
Cognitive decline and loneliness linked in older adults over short time periods
“These results suggest that those tiny differences in loneliness or mental ability may add up,” said Jennifer Graham-Engeland, professor of biobehavioral health, associate director of the Center...
The status quo and influencing factors of intrinsic capacity among community-dwelling older adults from...
Li MH. China, Japan, and Korea Ageing War. Global Times, p. 006.Stoop A, Lette M, Ambugo EA, Gadsby EW, Goodwin N, MacInnes J, Minkman M, Wistow G,...
See the Lineup for the Watertown Senior Health and Wellness Fair
The Department of Senior Services revealed the schedule for the Health and Wellness Fair taking place on Nov. 14. See details below.
Reminder! The Department of Senior Services...
New Study Reveals Diet Can Turn Back the Clock on Brain Aging
Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary interventions as a promising approach to preserving brain health....
