Though Bitter, Flavonoids in Black Tea and Berries Could Help Healthy Aging
Any chemical that’s called a flavonoid has to taste good. That’s what you’d think, anyway. But some flavonoids are actually famous for their bitter taste, and can...
Weekly Rapamycin Boosts Muscle Mass and Cuts Pain in Aging Women
A year-long clinical trial reveals that low-dose rapamycin – a drug typically used for transplant patients – may significantly improve muscle mass and reduce pain in healthy...
Low-dose rapamycin shows promise for enhancing healthspan in older adults
A new research paper was published in Aging (Aging-US) Volume 17, Issue 4, on April 4, 2025,...
Natural compound fisetin protects blood vessels from hardening
A new research paper was published in Aging (Aging-US) Volume 17, Issue 4, on April 2, 2025,...
Klotho Protein Boosts Healthy Aging, Longevity
An international study led by the Institut de Neurociències at the UAB (INc-UAB) has shown that increasing levels of...
‘Flavodiet’ – a simple way to reduce signs of unhealthy aging
Consuming a diet high in berries, black tea, citrus fruits and apples – foods that are rich in flavonoids – can reduce the signs of unhealthy aging,...
Best NMN Supplement on the Market (2025) The Wonderfeel NMN Difference
While the science around NMN supplementation is promising, it's important to clarify that NMN is not a cure-all. The benefits described are based on emerging research,...
How to Think About Your Biological Age
From before we take our first breaths, we are aging. We often mark this passage of time by counting gray hairs, smile lines and birthday candles. Biological...
