Expo showcases resources for Healthy Aging in Tallapoosa County
Aging is a part of life, and plenty of resources are available to help make it a graceful process.
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Healthy aging and oral health – King’s College London study urges an integrated model...
According to the World Health Organisation 2022 Health and Aging report, 1 in 6 people in the world will be aged 60 years or over by 2030;...
How much exercise you really need each week to prevent premature ageing, according to...
Exercise is one of the key pillars for maintaining optimal health and preventing the effects of premature aging. Studies from the Harvard School of Public Health have...
Controlling Inflammation: Japanese Study Unlocks the Secrets to Healthier Aging
Kumamoto University researchers identified ATP-citrate lyase (ACLY) as a key enzyme in driving chronic inflammation in aging cells. Blocking ACLY reduces inflammation-related genes and offers a new...
Here’s the best test to see how well you’re aging
A new study published in the journal PLoS One found that a simple balance test is a strong indicator of age-related decline. Researchers at Mayo Clinic evaluated...
Biological aging surprisingly linked to education level
A healthy lifestyle that includes eating well, exercising, and regular doctor visits can certainly help support a longer life. However, recent research suggests that one key to...
‘Poor sleep’ linked to faster brain aging, cognitive issues
Share on PinterestIncreasing evidence suggests that there is a link between sleep and brain health.A new study found that sleep quality issues in early middle-age are associated...
Second annual Senior Health and Wellness Expo promotes services and resources for aging adults...
Older adults attended the Senior Health and Wellness Expo in Flushing to hear from exhibitors in the healthcare industry. Photo by Ramy Mahmoud
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WSCC to host panel event on loneliness in an aging population
West Shore Community College’s Humankind series will host the event, “Loneliness in...
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Leg balance is a key indicator of healthy aging
Struggling on the bathroom scale or sighing into the mirror doesn’t expose the hidden secrets of aging. What if standing on one leg to test your balance...
