The Healthspan Paradigm | Scientific American
Good news for worms: Researchers have found a treatment that extends roundworms’ lives by up to a factor of ten. They’ve also learned how to give mice...
More intense exercise may not benefit life span as much
Share on PinterestPast studies have shown that certain lifestyle choices, such as exercising regularly, may help extend longevity. A new study found that higher levels of physical...
How environment, lifestyle impact aging
Here's how lifestyle and your environment impact aging.
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Biological secrets of world’s oldest woman, Maria Branyas Morera, revealed after death
Maria Branyas Morera was 117 when she died in August 2024 — but aspects of her biology looked much younger, new research finds.The study could help reveal...
Overcoming barriers to fitness as we age
Fitness and physical activity are key components to healthy aging and maintaining independence, health and social engagement. However, maintaining a level of physical...
Health study finds a link between excess sugar in your diet and aging
A diet rich in vitamins and minerals may do more than support overall health—it could also keep cells biologically younger. Researchers at UC San Francisco found that...
Can ‘Biohacking’ Really Extend Your Life?
“Biohacking” is a buzzword taking over the wellness industry. It involves making small lifestyle changes to improve overall health and longevity.
This practice has even reached...
Anti-Aging benefits of chia seeds: Fact or hype?
Chia seeds have slowly gained popularity in recent times, often known for their numerous health benefits, including their potential anti-aging properties. Packed with nutrients like...
