This Super-Common Health Fad Could Actually Accelerate Aging
You may not need more of this nutrient after all.
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Start eating these foods today to age better in the future
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Eating these carbs can help boost healthy aging, according to a 30-year study
Add more of these foods to your diet to help you age well.
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Mobilizing Knowledge to Promote Brain Health & Healthy Aging
SKY (Seniors Keeping Young) is delighted to announce receiving an award for a voluntary sector grant from the Institute...
High-quality carbs in midlife linked to healthier aging
Aging can mean many things. It can mean slowing down, feeling less sharp, or facing more health issues. But it doesn’t have to. A new study suggests...
Thriving through midlife for the aging female: Menopause, sexual health and wellness
Women’s Health Week falls in May—a perfect time to talk about the menopause experience, and how it affects our bodies and...
These may help you live longer
A new study finds that not all carbs are created equal, and for women, choosing the right ones could make a big difference in how well they...
9 Superfoods That Will Help You Live Longer, According to Dietitians
Key Takeaways
Whole, nutrient-dense plant foods can help prevent chronic diseases and support healthy aging.Cooking methods, food pairings, and variety are key to maximizing nutrient absorption and...
