How much caffeine is too much? Here’s why the answer may change as you...
Doctors say the benefits and risks of caffeine can shift depending on your age — so...
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These 3 Age-Defying Exercises Might Just Be Your New Superpower
Aging is a fact of life, but losing strength and mobility doesn't have to be. While your body naturally changes over time, that doesn't mean you're destined...
Healthy Aging and Diet; Global Effect of Cardiovascular Risk Factors
Also in TTHealthWatch: blood-based biomarkers for dementia
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This “Healthy” Diet May Actually Age You Faster, Says New Research
With the ever-rising costs of groceries and the stresses of everyday life, it can be a challenge to ensure we do right by our bodies. Still, we...
Jennifer Aniston reveals the 4 simple ‘basics’ of her healthy aging routine
Jennifer Aniston, 56, shares her simple tips for healthy aging. The actor reveals how fitness, nutrition, and mindfulness keeps her mentally and physically fit.
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‘Healthy aging’ communities are taking off in the Bay Area — with six-figure price...
Upscale “aging in place” communities are taking off around the Bay Area for seniors...
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Healthy Flow Joint Support Supplement – Advanced Mobility Formula for Aging Joints
Healthy Flow Joint Support is a revolutionary nutritional supplement designed to...
Longevity Fitness: How to slow down aging and strategies to stay fit after middle...
As life expectancy increases globally, the focus shifts from merely living longer to maintaining strength, mobility, and independence in later years. A wealth of peer-reviewed...
