Bill Ackman urges everyone to read Peter Attia’s ‘Outlive:’ Here are 3 key takeaways...
Before his most recent endorsement of Sahil Bloom’s new book The 5 Types of Wealth this year, billionaire hedge fund investor Bill Ackman had publicly recommended just...
A plant-heavy diet essential is to healthy aging
Following a primarily plant-based healthy diet can raise the chances of "healthy aging" at age 70, according to a 30-year study of 105,000 people published last week...
Daily Protein and Prebiotics May Sharpen Aging Brains, Study Finds
The question of how to keep your brain healthy as you age has many answers, and a recent study might provide one more: By taking daily...
Bill Ackman urges everyone to read Peter Attia's 'Outlive:' Here are 3 key takeaways...
The billionaire endorses this book on longevity. Here's what it's all about.
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Midlife eating patterns tied to health decades later
At a Glance
People who ate healthier diets in midlife were more likely to live into their 70s without major chronic disease.
The results suggest that a variety of...
Healthy Aging event set to help people ‘define their future’
There’s no stopping the advance of time, but one does have choices when dealing with the effects of getting older.Now, a new La Grange area nonprofit, OptWell,...
![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/04/Largest-single-cell-map-of-the-aging-brain-reveals-vulnerable-cell-324x235.jpg "Largest single-cell map of the aging brain reveals vulnerable cell types and regions")
Largest single-cell map of the aging brain reveals vulnerable cell types and regions
A new study published in Nature offers the most detailed map to date of how individual cell types in the brain change with age. Scientists analyzed over...
Long-term Transcendental Meditation shown to improve stress and aging markers
A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen,...
Adopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study...
Eating healthy in your 40s may help you stay mentally and physically fit in your 70s.
New research published in the journal Nature Medicine found that...
