Preserving Brain Health and Advancing Neuroscience

Preserving Brain Health and Advancing Neuroscience

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By: Debby Teich | February 21, 2025 | 5 min. read |  Share At a recent lunch and learn, experts in the Miller School’s Department of Neurology shared...
21 tips and tricks to age gracefully

21 tips and tricks to age gracefully

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Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch health as the years bring experience, wisdom, and other...
Grapes May Help Prevent Age-Related Muscle Loss

Grapes May Help Prevent Age-Related Muscle Loss

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(Photo by J Yeo on Shutterstock) In a nutshell Regular grape consumption may help women’s muscles function more like men’s at a genetic level, potentially offering new ways to...
A close-up of a person picking a red vitamin out of a handful of red vitamins in their other hand while wearing a bright yellow sweater.

Experts Say These 6 Vitamins and Minerals Unlock Healthy Aging

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Throughout our lives, we get nearly all the vitamins and minerals we need from a balanced diet. However, that can change as we age because we're at an...
Lifestyle and environmental factors affect health and ageing more than our genes

Lifestyle and environmental factors affect health and ageing more than our genes

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The researchers used data from nearly half a million UK Biobank participants to assess the influence of 164 environmental factors and genetic risk scores for 22 major...
Want to keep your muscles strong as you get older? A daily bowl of grapes could work wonders | Health

Want to keep your muscles strong as you get older? A daily bowl of...

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Could snacking on grapes help keep your muscles strong as you age? A new study suggests these antioxidant-packed fruits might do more than just taste...
Study: Associations between flavonoid-rich food and flavonoid intakes and incident unhealthy aging outcomes in older U.S. males and females. Image Credit: DIVA.photo / Shutterstock

Eating more flavonoids may slow aging and boost brain health, study finds

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New research suggests a simple dietary change—boosting flavonoid-rich foods—can help older adults stay stronger, sharper,...
IGC Pharma Expands Holiby(TM) Product Line With 'Longevity' and 'Renew'

IGC Pharma Expands Holiby(TM) Product Line With ‘Longevity’ and ‘Renew’

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- New science-backed formulations designed to support cellular health, energy metabolism, and cognitive function - POTOMAC, MD / ACCESS Newswire / February 20,...
Beyond genetics: Biggest factors that influence health and aging

Beyond genetics: Biggest factors that influence health and aging

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Health is often thought to be written in our genes, but a new study suggests otherwise. Researchers from Oxford Population Health have uncovered compelling evidence that environment...
What Is Reverse Aging—Understanding How To Slow Down The Aging Process

What Is Reverse Aging—Understanding How To Slow Down The Aging Process

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In this year's blockbuster sci-fi body horror movie, The Substance, Demi Moore plays an aging fitness instructor who will do just about anything, including taking a sketchy...

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