Strong bones, strong lives: Osteoporosis
One in three women and one in five men over the age of 50 will experience bone fracture due to osteoporosis....
These 3 Habits Could Help Improve Your Longevity
When it comes to aging, we employ all kinds of tricks to look younger—from coloring hair to Botox injections and anti-aging creams. But is there some...
A handful of this snack can boost mood and reduce cancer risk
You’d be nuts to skip out on this superfood.
Walnuts are a rich source of healthy fats, fiber, vitamins and minerals. Owing to a combination of vitamin...
Notes on aging and longevity from a ‘Blue Zone’
Open this photo in gallery:A late-January week in Costa Rica was an opportunity to escape winter – and tariff anxiety – temporarily. But it also turned out...
Adults 65 and Older Became the Largest Age Group of Users of the FAIR...
Record Number of Users Visited the Free, Award-Winning Site NEW YORK, Feb. 6, 2025 /PRNewswire/ -- In 2024, adults 65 and over became...
Why Melissa Gilbert Dislikes the Term ‘Anti-Aging’
Melissa Gilbert shared her thoughts on the term “anti-aging.”She called it “one of my least favorite expressions in the world.”The actress, 60, is no longer interested in...
New Study Identifies Key Factor To Healthy Aging & A Longer Life
If you had to name one thing that could help you live longer, what would you say? A cleaner diet, better sleep, or working out might come...
Social and health disparities drive brain aging in Latin America
Research reveals Brazil’s unique risk factors, with education as the top predictor of cognitive decline,...
Omega-3 supplements slow biological ageing
Clinician-scientist Heike Bischoff-Ferrari and geroscientist Steve Horvath take omega-3 and vitamin D supplements every day to prevent ageing-related health issues. “I do this every morning with...
Diet rich in fruit and vegetables may help slow down process
Share on PinterestA group of scientists recently investigated links between diet quality and biological aging.To gauge biological age, they used cutting-edge “epigenetic clocks.”They found that poorer diets,...
