![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/03/Cardiovascular-endurance-linked-to-better-brain-health-in-aging-women-218x150.jpg "Cardiovascular endurance linked to better brain health in aging women, study finds")
Study Uncovers Trove of Hormones That Could Freeze Time on Aging Skin : ScienceAlert
Aging involves lots of changes throughout the body, but few organs broadcast the process quite as publicly as the skin.Along with signs of intrinsic, chronological aging, like...
Portage Commons in St. Joseph County hosts open house, offers senior wellbeing programs
SOUTH BEND, Ind. (WSBT) — A senior care in St. Joseph County is now open.The new Portage Commons, which is located on William Street, held an...
The best diet for aging well, backed by a 30-year study of 100,000 people
Want to age without chronic diseases, have a sharp mind, and have vibrant energy? A...
Thirty year study reveals the most effective diets for healthy aging
The world's population is getting older, which brings significant challenges for health systems and society. Eighty percent of older adults today have at least one chronic disease,...
Harvard diet clear winner for good health, researchers say
People whose dietary pattern more closely stuck to the Alternative Healthy Eating Index in middle-age had the greatest likelihood of good health in their 70s,...
New software finds aging cells that contribute to disease and health risks
For human health, prematurely aging cells are a big problem. When a cell ages and stops growing, its function changes, which can cause or worsen cardiovascular disease,...
Promoting social connections for healthy aging
Every Friday morning, a group of older adults — along with Riley, a charming service dog —...
Longevity nutrient C15:0 aids cellular resilience and healthy aging
Research highlights role of C15:0 in cellular resilience and slowing biological aging – positioning fatty15 as key supplement for longevity. The...
