Study Shows Longer-Term Mixed Nut Consumption May Reduce Cardiovascular Risk in Older Adults

Study Shows Longer-Term Mixed Nut Consumption May Reduce Cardiovascular Risk in Older Adults

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BARCELONA, Spain — Results from a study funded by the International Nut and Dried Fruit Council have been published in the journal Nutrients. The study showed that longer-term consumption...
red heart carved in a tree

Heart Rhythm Complexity Predicts Cognitive Decline in Older Adults

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New research reveals that the complexity of your heartbeat pattern may predict how well your memory and thinking skills will hold up as you age. A study...
Most US adults have hearts older than their actual age; 7 simple habits to keep the heart younger

Most US adults have hearts older than their actual age; 7 simple habits to...

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Turns out, you’re not exactly ‘child’ at heart!A new nationwide study has shed light on a concerning trend: most American adults have hearts that are...
This could be the best time to exercise for heart and lung health, scientists say

This could be the best time to exercise for heart and lung health, scientists...

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High blood pressure’s hidden impact on kidney health in older adults

High blood pressure’s hidden impact on kidney health in older adults

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Most people think of high blood pressure as a silent threat to the heart. But it’s time we start talking about another organ it quietly destroys: the...
This Might Be the Best Time to Exercise For Better Heart and Lung Health

This Might Be the Best Time to Exercise For Better Heart and Lung Health

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Exercising in the morning may uniquely benefit heart and lung functioning in older adults, according to new research. The study, published in Medicine & Science in...
Is your heart aging faster than you? US cardiologists develop tool to calculate the actual 'heart age' |

Is your heart aging faster than you? US cardiologists develop tool to calculate the...

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‘Child at heart’ has never been more relevant! Or is it ‘old at heart’?Do you think your heart’s the same age as your calendar age?...
Marijuana’s Links to Heart Attack and Stroke Are Becoming Clearer

Marijuana’s Links to Heart Attack and Stroke Are Becoming Clearer

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The evidence is stacking up that the drug is associated with a greater likelihood of heart problems. Source link
Heart disease risk closely linked to biological age, study finds

Heart disease risk closely linked to biological age, study finds

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As you grow older, the number of birthdays you've had doesn’t always match how your body feels. That’s because there’s more than one way to measure age....

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