Study Shows Longer-Term Mixed Nut Consumption May Reduce Cardiovascular Risk in Older Adults

Study Shows Longer-Term Mixed Nut Consumption May Reduce Cardiovascular Risk in Older Adults

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BARCELONA, Spain — Results from a study funded by the International Nut and Dried Fruit Council have been published in the journal Nutrients. The study showed that longer-term consumption...
red heart carved in a tree

Heart Rhythm Complexity Predicts Cognitive Decline in Older Adults

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New research reveals that the complexity of your heartbeat pattern may predict how well your memory and thinking skills will hold up as you age. A study...
Most US adults have hearts older than their actual age; 7 simple habits to keep the heart younger

Most US adults have hearts older than their actual age; 7 simple habits to...

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Turns out, you’re not exactly ‘child’ at heart!A new nationwide study has shed light on a concerning trend: most American adults have hearts that are...
Dr. Arnab Ghosh

Hurricane Sandy Linked to Lasting Heart Disease Risk in Elderly | Newsroom

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Although the material damage from 2012's Hurricane Sandy may have been repaired, the storm left a lasting...
Depression in Older Aortic Stenosis Patients: Insights Unveiled

Depression in Older Aortic Stenosis Patients: Insights Unveiled

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In a groundbreaking systematic review and meta-analysis, researchers have focused on an often-overlooked aspect of healthcare for older adults: the prevalence and progression of depression among those...
Forget 10,000 steps: Harvard study reveals how far you really need to walk for a healthy heart and longer life. The number is much less

Forget 10,000 steps: Harvard study reveals how far you really need to walk for...

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The age-old fitness mantra of taking 10,000 steps a day just got a major update. A landmark study published in the British Journal of Sports Medicine by...
How many steps are enough for heart health? For older adults, new study says it’s not 10,000

How many steps are enough for heart health? For older adults, new study says...

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Walking briskly can increase the heart rate, improve circulation, lower blood pressure, and help people lose weight.View on euronews Source link
This could be the best time to exercise for heart and lung health, scientists say

This could be the best time to exercise for heart and lung health, scientists...

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How many steps are enough to boost seniors’ heart health? Under 10,000

How many steps are enough to boost seniors’ heart health? Under 10,000

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Walking briskly can increase the heart rate, improve circulation, lower blood pressure, and help people lose weight. Source link

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