Intermittent Fasting Probably Won't Harm Your Heart If You Do It Right

Intermittent Fasting Probably Won’t Harm Your Heart If You Do It Right

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Key Takeaways New research released by the American Heart Association found that people who followed a 16:8 intermittent fasting diet had a higher risk of cardiovascular death.The study...
Lack of exercise during free time may raise death risk

Lack of exercise during free time may raise death risk

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Share on PinterestResearchers from Massachusetts General Hospital conducted a study about cardiovascular deaths and found that lack of exercise during free time increases the risk of death....
Best Smartwatches For Seniors Of 2024 – Forbes Health

Best Smartwatches For Seniors Of 2024 – Forbes Health

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When purchasing a smartwatch for an older adult, it’s important to look at their individual needs. How would they typically use the device? Are there any specific...
Understanding the benefits and risks of dialysis in older patients with kidney failure

Understanding the benefits and risks of dialysis in older patients with kidney failure

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Whether dialysis is the best option for kidney failure and, if so, when to start,...
Effective measures to minimize heart attack risk following the influenza flu

Effective measures to minimize heart attack risk following the influenza flu

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To minimize the risk of a heart attack after influenza, it's essential to get vaccinated annually, practice good hygiene, seek prompt medical attention if flu symptoms appear,...
How Many Steps a Day Should You Take?

How Many Steps a Day Should You Take?

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A goal of 10,000 steps has been recommended regarding how many steps a day you need to take, but everyone may not always need to reach...
Abnormally high levels of 'good cholesterol' linked to elevated risk of dementia in older adults

Abnormally high levels of ‘good cholesterol’ linked to elevated risk of dementia in older...

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Abnormally high levels of HDL-C, colloquially known as 'good cholesterol', are associated with an increased...
Key exercises you should perform as you age

Key exercises you should perform as you age

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Editor’s note: Dana Santas, known...
The Heart Surgery That Isn’t as Safe for Older Women

The Heart Surgery That Isn’t as Safe for Older Women

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Coronary artery bypass grafting, the most common cardiac procedure in the United States, was studied mostly in men. Women are paying the price. Source link

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