Cardiologists share 10 daily habits that hurt your heart: Too much salt to lack...
When we think of heart disease, we often imagine it as a jolt — a heart attack, a stroke, or a medical emergency that arrives without warning....
How do different diets protect our health as we age?
Share on PinterestCertain dietary patterns have been consistently linked to healthy aging and longevity.A recent scoping review suggests that approaches such as intermittent fasting and a Mediterranean-style...
Study: New heart rhythm measure signals risk of cognitive decline in older adults
A new study from Mass General Brigham researchers reveals that heart...
Scientists Just Discovered a Huge Health Benefit of Blueberries
Reviewed by Dietitian Alyssa Pike, RDN"Key Takeaways"A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day.The blueberry group had...
Research Reveals Declining Heart Health in Older Adults with Specific
A comprehensive new analysis sheds light on the cardiovascular health of older adults in the United States, revealing troubling declines in heart health metrics among those living...
Beetroot juice lowers blood pressure in older people by changing oral microbiome
The blood pressure lowering effect of nitrate-rich beetroot juice in older people may be due to specific changes in...
Strawberries enhance brain speed and heart health, but cognitive benefits remain unclear
Want to sharpen your mind and lower blood pressure? Study reveals how a daily strawberry...
Protecting your heart health during colder temperatures
FRESNO, Calif. (KFSN) -- People on the East Coast have been experiencing severe winter weather.While Central California is not experiencing severe conditions, residents are still experiencing intense...
Swapping in a salt substitute may significantly lower risk of high blood pressure, research...
People who lower the amount of salt in their diets by using a salt substitute may significantly decrease the risk of developing high blood pressure, a study...
Best Smartwatches For Seniors Of 2024 – Forbes Health
When purchasing a smartwatch for an older adult, it’s important to look at their individual needs. How would they typically use the device? Are there any specific...
