Four older adults stand outdoors smiling and laughing together after exercise, dressed in casual athletic clothing.

Lifestyle changes boost brain health

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(SACRAMENTO) Everyday lifestyle choices can protect brain health in older adults, according to new results from the U.S. POINTER Study, a two-year clinical trial led by the Alzheimer’s Association. UC...
Study finds eating 1-6 eggs weekly lowers heart disease death risk by 29% in seniors

Study finds eating 1-6 eggs weekly lowers heart disease death risk by 29% in...

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A groundbreaking 2025 study tracking 8,756 adults over 70 years old has shattered decades of conventional wisdom about eggs and heart health. Researchers discovered that elderly people...
Mental health disorders rising among older adults: Understanding the causes, risks, and ways to support healthy ageing |

Mental health disorders rising among older adults: Understanding the causes, risks, and ways to...

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Mental health problems are not limited to younger people; they are increasingly common among older adults, too. A study published in the British Journal of...
Skipping Exercise for This Long Could Have a Major Impact on Your Heart Health, Says New Study

Skipping Exercise for This Long Could Have a Major Impact on Your Heart Health,...

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It might seem like a given, but the consistency of exercise can matter just as much as which physical challenge you choose, especially if your goal is...
Exercise not enough to offset effects of poor sleep

Exercise not enough to offset effects of poor sleep

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Share on PinterestA study led by researchers from Uppsala University examined how sleeping poorly can affect the body — specifically heart health. In the crossover study, scientists...
Survey shows need for more awareness of heart health risks

Survey shows need for more awareness of heart health risks

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Although most people know that stress is bad for heart health, many aren’t aware of some lesser-known factors, results of a recent survey show. Researchers from the Cleveland...
AgeTech Standards Aim to Enhance Senior Living

AgeTech Standards Aim to Enhance Senior Living

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The global population is getting older. By 2030 there will be nearly 1.5 billion people who will be at least 60, according to the World Health Organization.Studies...
Will You Fall for These Heart Health Myths? Take Our Quiz

Will You Fall for These Heart Health Myths? Take Our Quiz

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Find out how much you know about heart health by taking Prevention’s quiz. Plus, a cardiologist shares heart health tips. Source link

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