Improve Your Heart Health: New Research Reveals Why You Might Want To Swap Carrots...
A study by Edith Cowan University found that cruciferous vegetables such as broccoli and kale lower blood pressure more effectively than root vegetables, offering potential heart health...
Irregular Sleep Patterns Could Raise Your Risk of Heart Attack, Stroke
Share on PinterestSleep regularity (waking up and going to bed at the same time every day) could be more important than sleep duration in predicting heart attack...
Low physical function tied to higher cardiac risk in older adults
Community-dwelling older adults who have lower physical function are at increased...
Study: Deaths from cardiovascular disease surge among adults 25-64 in rural areas
Experts said it's alarming that rural areas are falling farther behind in cardiovascular outcomes, especially among younger people. Photo by Halil İbrahim Özcan/Pexels
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Study identifies optimal daily steps for heart failure prevention in older women
The science is clear that movement is good for our bodies as we age. But...
Vitamin D Supplements Linked to Lower Blood Pressure
Taking vitamin D and calcium supplements could help lower blood pressure in older adults with obesity, according to new research.
The study, published on Nov. 12...
Apple watch saves elderly's life by detecting heart issue; viral post proves how technology...
An Apple Watch Series 10 saved an elderly woman by detecting atrial fibrillation through its ECG feature, which monitors heart activity. This incident went viral, highlighting how...
Social isolation linked to micronutrient deficiencies in older adults
Older adults in the UK who are socially isolated are more likely to have an...