Anxious Mondays Leave Lasting Mark on Stress
Summary: A new study reveals that anxiety felt on Mondays uniquely elevates stress hormones, even in retirees, with potential consequences for heart health. Researchers found older adults...
Prevent coronary heart disease through healthy lifestyle choices
On World Heart Day, which will be observed on September 29, heart specialists from around the world will come together to discuss and pool their resources to...
Gratitude linked to longer life and fewer heart-related deaths
Cultivating gratitude may help older women live longer, a new study shows. The findings, published...
The Best Elderly Monitoring Systems (2024) – Forbes Health
In-home monitoring systems are part of a growing industry where researchers are investigating more efficient, cost-effective ways to improve the health and safety of older people living...
Over 60? 10 Everyday Habits Hurting Your Heart Health — Best Life
It’s easy to overlook the little things we do each day—skipping a walk, reaching for the salt shaker, or staying up too late, for example—especially when they...
A 15-year study reveals which diets best protect your brain and heart in later...
A major Swedish study finds that what you eat now could shape how many chronic...
DECIDE-Salt Study Finds Salt Substitutes Help to Maintain Healthy Blood Pressure in Older Adults
February 14, 2024 — The replacement of regular salt with a salt substitute can reduce incidences of hypertension, or high blood pressure, in older adults without increasing...
How do different diets protect our health as we age?
Share on PinterestCertain dietary patterns have been consistently linked to healthy aging and longevity.A recent scoping review suggests that approaches such as intermittent fasting and a Mediterranean-style...
