Why Steven Naismith rotates Hearts squad and changes shape
From making eight changes ahead of the League Cup defeat to Falkirk to switching between a back four and a back three most weeks, the...
Are low-carb meals sufficiently nutritious?
Share on PinterestDue to their restrictive nature, low-carbohydrate diets, which provide less than 130 grams of carbohydrates per day, are often viewed as nutrient-deficient diets.However, a recent...
Steven Naismith believes winless Hearts can get first victory at Celtic Park
Steven Naismith believes that his Hearts side can get their first win of the season when they visit the home of the champions this weekend.The Tynecastle club...
Statins should be prescribed to most over-70s, UK modelling study concludes
Statins are cost effective and improve health outcomes for the over-70s with or without previous cardiovascular disease, a large UK modelling study has concluded.The findings support their...
Exercises to Help You Maintain Your Balance as You Age | News & Stories
As we age, many of us experience problems with balance
Balance problems are one reason older people fall, and falls are the leading cause of injury for people over 65...
Paul Hartley names factor that is proving a Hearts 'hinderance' amid early struggles
Hearts head to Celtic on Saturday afternoon - and the former midfielder has weighed in on the gaffer.
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Improve Your Heart Health: New Research Reveals Why You Might Want To Swap Carrots...
A study by Edith Cowan University found that cruciferous vegetables such as broccoli and kale lower blood pressure more effectively than root vegetables, offering potential heart health...
Your lifestyle now will affect how you age | Food & Entertainment
September is Healthy Aging Awareness Month. The Shreveport-Bossier Advocate asked Dr. Ammar Husan what steps people should take when it comes to healthy aging.
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These 5 Surprising Factors Are Secretly Aging You Faster
Key Takeaways
Maintaining an active social life can help you live longer and lower your risk of premature death.Sunscreen is crucial, but sunglasses can protect your eyes and...
How Your Walking Speed Impacts Heart Health
Staying a step ahead of heart disease may just require walking faster.AdvertisementCleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission....