Regular Sleep, Physical Activity Can Benefit Heart Health in Middle Age
Irregular sleep patterns can negatively affect heart health, but physical activity can minimize that correlation, a new study finds.
The new research, published last month in...
Heart Issues Aren’t Just for the Elderly
When you think of someone with cardiac issues or concerns, you see an older person. You don’t see someone like myself, a person in their mid-twenties with...
Using Salt Substitutes Led to 40% Drop in High Blood Pressure Risk
Share on PinterestPotassium-enriched salt substitutes did not increase the risk of high blood pressure in older adults, a new study found.Reducing sodium in the diet is one...
Swapping in a salt substitute may significantly lower risk of high blood pressure, research...
People who lower the amount of salt in their diets by using a salt substitute may significantly decrease the risk of developing high blood pressure, a study...
The Best Elderly Monitoring Systems (2024) – Forbes Health
In-home monitoring systems are part of a growing industry where researchers are investigating more efficient, cost-effective ways to improve the health and safety of older people living...
Understanding Racial Disparities in Heart Health
Heart disease is the top cause of death for all adults in the United States. For the Black community, the risk of heart disease—a term that...
Just a half hour of this activity each week may boost your heart health
Lifting weights for as little as 30 minutes a week can lower your risk of heart disease, the American Heart Association says.
Updating its 2007 guidelines on resistance...
