AgeTech Standards Aim to Enhance Senior Living
The global population is getting older. By 2030 there will be nearly 1.5 billion people who will be at least 60, according to the World Health Organization.Studies...
Simple diet changes slash fracture risk
A groundbreaking 20-year study of nearly 3,000 older adults reveals that basic lifestyle modifications can dramatically reduce the risk of bone fractures and heart disease, offering hope...
Exercise not enough to offset effects of poor sleep
Share on PinterestA study led by researchers from Uppsala University examined how sleeping poorly can affect the body — specifically heart health. In the crossover study, scientists...
Cardiologists share 10 daily habits that hurt your heart: Too much salt to lack...
When we think of heart disease, we often imagine it as a jolt — a heart attack, a stroke, or a medical emergency that arrives without warning....
Anxious Mondays Leave Lasting Mark on Stress
Summary: A new study reveals that anxiety felt on Mondays uniquely elevates stress hormones, even in retirees, with potential consequences for heart health. Researchers found older adults...
How the Risks of Drinking Increase in Older Age
Alcohol can present health problems for even light or occasional drinkers.
Source link
Your Heart May Be Aging Faster Than You Realize – Are You at Risk?
MRI technology reveals that unhealthy lifestyles can prematurely age your heart by decades. Scientists at the University of East Anglia (UEA) have created a powerful new way...
Over 60? 10 Everyday Habits Hurting Your Heart Health — Best Life
It’s easy to overlook the little things we do each day—skipping a walk, reaching for the salt shaker, or staying up too late, for example—especially when they...
Promising vitamin D link may lower blood pressure
Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for blood pressure management in older adults struggling with weight issues....
Heart attack mortality rate significantly drops in US; Three other heart conditions are killing...
It’s the classic – bad news always accompanies the good news.Heart disease is the leading cause of death around the world. For decades, the United...
