![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/03/Cardiovascular-endurance-linked-to-better-brain-health-in-aging-women-218x150.jpg "Cardiovascular endurance linked to better brain health in aging women, study finds")
Cholesterol, heart health, and GLP-1 drugs: The latest medical news
The debate over whether eating eggs leads to high cholesterol and increases heart disease risk has been ongoing for decades. The now-outdated daily recommended limit was 300...
7 Habits That Could Lower Your Dementia Risk, According to a New Study
They may lower your risk of other neurodegenerative diseases, too.
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Adhering to Life’s Simple 7 may help lower biomarkers
Share on PinterestThe American Heart Association’s Life’s Simple 7 is a roadmap of seven modifiable risk factors for heart disease. Cardiovascular disease is a known risk factor...
how my blood pressure improved 30% in one month
Ever wondered if a simple 15-minute walk could make a significant difference for seniors? The answer might surprise you. Research increasingly shows that even brief, consistent walking...
15 minutes of walking daily reduced my heart risk by 30% at age 70...
Walking requires no expensive equipment, no gym membership, and can be done almost anywhere. But can just 15 minutes of this simple activity truly benefit seniors? The...
How many push-ups you should be able to do at every age
Drop and give us… well, read on for how many.
Your ability to do push-ups indicates more than just how muscular your arms are — the number you...
Simple throat swab may offer clues about health risks in older adults
New research by Flinders University has uncovered a potential marker that could provide valuable insights...
Second of five new blood pressure hubs rolls out at Milwaukee County Senior Centers
MILWAUKEE, Wisconsin, Mar. 4, 2025 — The collaborative effort between the American Heart Association and Milwaukee County...
Milwaukee County and AHA Announce Senior Centers Will now Have Blood Pressure Screen-and-Refer Hubs
MILWAUKEE – Milwaukee County Department of Health and Human Services (DHHS) is partnering with the American Heart Association (AHA) to empower older adults to improve their heart health....
