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What is mental health? | Heart Foundation

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1. World Health Organisation. Mental Health. 2025. Accessed 24 March 2026. https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response2. Beyond Blue. Learn about mental health. 2026. Accessed 12 May 2026. https://www.beyondblue.org.au/mental-healthMurphy B, Rogerson M, Jackson A. Mental health...
6 Sauna Health Benefits for Older Adults

6 Sauna Health Benefits for Older Adults

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“You’re activating the brown fat!” actor John C. McGinley says emphatically to a very doubtful...
Following 9 key steps for a lifetime of eating well can support heart health

Following 9 key steps for a lifetime of eating well can support heart health

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Statement Highlights: Sustaining lifelong healthy eating patterns may reduce the risk of cardiovascular disease and other chronic health...
Protecting heart health in an era of temperature extremes

Protecting heart health in an era of temperature extremes

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Extreme heat and cold are growing cardiovascular risks that can trigger heart attacks, strokes, heart failure, and sudden cardiac death, according to a recent scientific statement by...
Healthy Eating for Older Adults

Small Food Changes Can Help Older Adults Stay Healthy

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Photo: magnific.com India-West News Desk LOS ANGELES, CA – As many Americans revisit their wellness routines during the warmer months, health experts say nutrition remains one of the most...
3 Dietitians Agree on the Healthiest Bread for Aging Well

3 Dietitians Agree on the Healthiest Bread for Aging Well

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Dietitians share the healthiest bread for healthy aging and explain why sprouted bread and sourdough stand out. Source link
Beet juice lowers blood pressure in older adults in just 2 weeks

Beet juice lowers blood pressure in older adults in just 2 weeks

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A simple beetroot juice routine may help explain one of the more surprising links in healthy aging: the connection between bacteria in the mouth and blood pressure. Research...

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