Helen Hames: Time to treat mental health like heart health - a wake-up call for aging well

Helen Hames: Time to treat mental health like heart health – a wake-up call...

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Mental health has come a long way—but for older adults, it’s still too often a hidden struggle, fueling isolation at a time when connection matters most.  According to...
Just 3 minutes of moderate activity daily can boost heart health

Just 3 minutes of moderate activity daily can boost heart health

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New Delhi: Just three minutes a day of moderate activity may be enough to boost better heart health in older adults, according to a study.  Previous studies...
Equitable access to digital technologies may help improve cardiovascular health

Equitable access to digital technologies may help improve cardiovascular health

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Statement Highlights: Mobile health technologies, such as wearable devices, mobile health apps and telehealth or remote coaching, have...
Just 3 minutes of moderate activity daily can boost heart health in elderly

Just 3 minutes of moderate activity daily can boost heart health in elderly

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Home » HEALTH/MEDICINE » Just 3 minutes of moderate activity daily can boost heart health in elderly Posted By: Gopi April 26, 2025 New Delhi, April 26 (SocialNews.XYZ) Just three...
Statin medications

4 remarkable benefits of statins for older adults’ hearts

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The life-extending advantages of these medications now proven effective even for those over 85 A groundbreaking study from a major Asian research institution has revealed that cholesterol-lowering medications...
A photograph of a person crouching in a field or a yard and holding a seedling they are preparing to plant; the person is out of focus but smiling.

Health Benefits of Gardening: Cultivating Heart Health

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Spending time in green spaces has been linked to a vast...
6 proven diet and exercise habits

6 proven diet and exercise habits that boost bone health

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New research reveals how specific lifestyle choices safeguard aging bodies against fractures and heart disease What researchers discovered about aging bodies A remarkable new study spanning two decades has...

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