Benefits of Riding Regularly for Older Adults
We know you think we’re going to tell you all the ways cycling improves your heart health and muscle strength—and it does, but guess what? According to...
Is your heart age older than you are? Burlington pharmacist offers free 10-minute heart...
One of Canada’s first pharmacist-led care clinics empowers residents to take charge of their heart health before serious issues arise.
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Strawberries enhance brain speed and heart health, but cognitive benefits remain unclear
Want to sharpen your mind and lower blood pressure? Study reveals how a daily strawberry...
Six health benefits of regular walking for seniors, according to doctors
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing....
Four simple ways to improve your heart health, as study finds it can lower...
With dementia cases expected to double every 20 years, rising from 55 million today to 139 million by 2050, scientists are increasingly focused on finding ways to...
Better heart health slows brain aging and lowers dementia risk, study finds
New research reveals that older adults who maintain strong cardiovascular health show fewer signs of...
Better Cardiovascular Health May Stave Off Degenerative Brain Disease
CV risk factors don’t just impact heart health, but also affect other organs, including the brain, say experts.
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Will You Fall for These Heart Health Myths? Take Our Quiz
Find out how much you know about heart health by taking Prevention’s quiz. Plus, a cardiologist shares heart health tips.
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Cholesterol, heart health, and GLP-1 drugs: The latest medical news
The debate over whether eating eggs leads to high cholesterol and increases heart disease risk has been ongoing for decades. The now-outdated daily recommended limit was 300...
7 Habits That Could Lower Your Dementia Risk, According to a New Study
They may lower your risk of other neurodegenerative diseases, too.
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