Boosting heart health as it ages

Boosting heart health as it ages

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As we age, taking care of our heart becomes increasingly important, especially in our 60s, 70s, and 80s. During these years, the heart tends to face more...
Regular Sleep, Physical Activity Can Benefit Heart Health in Middle Age

Regular Sleep, Physical Activity Can Benefit Heart Health in Middle Age

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Irregular sleep patterns can negatively affect heart health, but physical activity can minimize that correlation, a new study finds. The new research, published last month in...
Heart Issues Aren't Just for the Elderly

Heart Issues Aren’t Just for the Elderly

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When you think of someone with cardiac issues or concerns, you see an older person. You don’t see someone like myself, a person in their mid-twenties with...
Using Salt Substitutes Led to 40% Drop in High Blood Pressure Risk

Using Salt Substitutes Led to 40% Drop in High Blood Pressure Risk

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Share on PinterestPotassium-enriched salt substitutes did not increase the risk of high blood pressure in older adults, a new study found.Reducing sodium in the diet is one...
Swapping in a salt substitute may significantly lower risk of high blood pressure, research suggests

Swapping in a salt substitute may significantly lower risk of high blood pressure, research...

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People who lower the amount of salt in their diets by using a salt substitute may significantly decrease the risk of developing high blood pressure, a study...
The Best Elderly Monitoring Systems (2024) – Forbes Health

The Best Elderly Monitoring Systems (2024) – Forbes Health

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In-home monitoring systems are part of a growing industry where researchers are investigating more efficient, cost-effective ways to improve the health and safety of older people living...
Understanding Racial Disparities in Heart Health

Understanding Racial Disparities in Heart Health

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Heart disease is the top cause of death for all adults in the United States. For the Black community, the risk of heart disease—a term that...

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