Key exercises you should perform as you age

Key exercises you should perform as you age

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Editor’s note: Dana Santas, known...
Should You Take Aspirin to Prevent a Heart Attack or Stroke? > News > Yale Medicine

Should You Take Aspirin to Prevent a Heart Attack or Stroke? > News >...

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Because of these studies, the ACC and AHA updated their guidelines in 2019 to recommend that preventative aspirin be considered for certain high-risk individuals ages 40 to...
Study Shows Longer-Term Mixed Nut Consumption May Reduce Cardiovascular Risk in Older Adults

Study Shows Longer-Term Mixed Nut Consumption May Reduce Cardiovascular Risk in Older Adults

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BARCELONA, Spain — Results from a study funded by the International Nut and Dried Fruit Council have been published in the journal Nutrients. The study showed that longer-term consumption...
Study Links These Factors to a Younger-Looking Brain

Study Links These Factors to a Younger-Looking Brain

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Living a healthy lifestyle and exercising regularly could help keep your brain looking young, according to new research. In a new study, researchers in Sweden used...
A close-up of a person picking a red vitamin out of a handful of red vitamins in their other hand while wearing a bright yellow sweater.

6 Vitamins and Minerals You Need to Age Gracefully, According to Experts

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A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for aging well. This is particularly true...
Older people who take statins live longer in better health

Older people who take statins live longer in better health

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This is a plain English summary of an original research article. The views expressed are those of the author(s) and reviewer(s) at the time of publication. People...
Virtual care-enabled cardiac rehab does not improve outcomes

Virtual care-enabled cardiac rehab does not improve outcomes

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New research shows that using virtual care tools to deliver rehabilitation services at home to older adults with ischemic heart disease did not improve functional outcomes, indicating...
Up to 4 in 10 Older People Could Develop Dementia

Up to 4 in 10 Older People Could Develop Dementia

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WASHINGTON — About a million Americans a year are expected to develop dementia by 2060, roughly double today’s toll, researchers reported on Jan. 13.That estimate is based...
Up to 4 in 10 people could develop dementia after 55. What you can do to lower your risk

Up to 4 in 10 people could develop dementia after 55. What you can...

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WASHINGTON -- About a million Americans a year are expected to develop dementia by 2060, roughly double today's toll, researchers reported Monday.That estimate is based on...

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