Four simple ways to improve your heart health, as study finds it can lower...
With dementia cases expected to double every 20 years, rising from 55 million today to 139 million by 2050, scientists are increasingly focused on finding ways to...
Better heart health slows brain aging and lowers dementia risk, study finds
New research reveals that older adults who maintain strong cardiovascular health show fewer signs of...
Better Cardiovascular Health May Stave Off Degenerative Brain Disease
CV risk factors don’t just impact heart health, but also affect other organs, including the brain, say experts.
Older...
Will You Fall for These Heart Health Myths? Take Our Quiz
Find out how much you know about heart health by taking Prevention’s quiz. Plus, a cardiologist shares heart health tips.
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Cholesterol, heart health, and GLP-1 drugs: The latest medical news
The debate over whether eating eggs leads to high cholesterol and increases heart disease risk has been ongoing for decades. The now-outdated daily recommended limit was 300...
7 Habits That Could Lower Your Dementia Risk, According to a New Study
They may lower your risk of other neurodegenerative diseases, too.
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Adhering to Life’s Simple 7 may help lower biomarkers
Share on PinterestThe American Heart Association’s Life’s Simple 7 is a roadmap of seven modifiable risk factors for heart disease. Cardiovascular disease is a known risk factor...
how my blood pressure improved 30% in one month
Ever wondered if a simple 15-minute walk could make a significant difference for seniors? The answer might surprise you. Research increasingly shows that even brief, consistent walking...
15 minutes of walking daily reduced my heart risk by 30% at age 70...
Walking requires no expensive equipment, no gym membership, and can be done almost anywhere. But can just 15 minutes of this simple activity truly benefit seniors? The...
How many push-ups you should be able to do at every age
Drop and give us… well, read on for how many.
Your ability to do push-ups indicates more than just how muscular your arms are — the number you...
