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Over Fifty Life
Fitness
Seniors taking part in workout group prove age is just a…
Senior citizen charged with fitness center larceny
Seniors get a taste of LA Sparks-style fitness – Daily News
Four minutes of daily resistance training can quadruple fitness in older…
Pelham Senior Center helps ol…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Free brain health program starts July 23
UC study tracks extreme heat health risks in older adults –…
Many older adults get health information from self-defined experts online
Health Experts Reveal The 1 Thing They Wish Their Older Patients…
Major international trial finds healthy behaviors help brain health in older…
Mental Health
Mediterranean diet could boost mental health among older adults, study finds
Families have few choices as elderly people with mental illnesses enter…
Communication key to supporting older adults’ mental health :: WRAL.com
Mental Health Monday: Senior esports help build bonds
The Long Ride Home: retiring Navy senior chief cycling 1,400 miles…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Seniors, caregivers, have new and easier methods to monitor heart health — 5 innovations
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