6 proven diet and exercise habits

6 proven diet and exercise habits that boost bone health

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New research reveals how specific lifestyle choices safeguard aging bodies against fractures and heart disease What researchers discovered about aging bodies A remarkable new study spanning two decades has...
Dietary habits in your 60s may affect hip fracture, heart disease risk

Dietary habits in your 60s may affect hip fracture, heart disease risk

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Share on PinterestResearchers in the United Kingdom followed a group of older adults to assess how lifestyle habits influenced health factors such as bone fractures and cardiovascular...
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Even in healthy adults, high blood sugar levels are linked to impaired brain function

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A new study published in Neurobiology of Aging suggests that even in people without diabetes, higher blood sugar levels may be associated with reduced brain function in...
Elderly Benefit From Tight Blood Pressure Control, Study Finds

Elderly Benefit From Tight Blood Pressure Control, Study Finds

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WEDNESDAY, March 19, 2025 (HealthDay News) -- Elderly people benefit from taking medications to keep their blood pressure low, same as younger folks, a new study says.Systolic...
How Mild COVID-19 Impacts Heart Health: What New Research Reveals

How Mild COVID-19 Impacts Heart Health: What New Research Reveals

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Even Mild COVID-19 Can Impact Heart Health Here’s How Source link
Many older heart failure patients are alone and vulnerable—what can be done to help?

Many older heart failure patients are alone and vulnerable—what can be done to help?

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Older heart failure patients with no immediate family are especially vulnerable. Additional interventions may be necessary to reach these patients and provide the best care possible. Source link...
Scientists Just Discovered a Huge Health Benefit of Blueberries

Scientists Just Discovered a Huge Health Benefit of Blueberries

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Reviewed by Dietitian Alyssa Pike, RDN"Key Takeaways"A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day.The blueberry group had...
How's your balance? Here's what that could mean for heart and brain health

How's your balance? Here's what that could mean for heart and brain health

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As people age, having good balance becomes crucial for staying active and supporting cardiovascular health. Source link

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