What Happens to Your Cholesterol and Inflammation When You Eat Prunes Regularly
Key Takeaways
Eating prunes daily may help improve cholesterol and reduce inflammation.Prunes appear to offer more benefits than prune juice and may be easier to eat in useful...
‘Japanese Walking’ May Improve Heart Health, Lower Blood Pressure
Share on PinterestInterval walking training (IWT) is a form of walking exercise developed by Japanese researchers to improve cardiometabolic health.Also known as “Japanese walking,” IWT is an...
Skipping Exercise for This Long Could Have a Major Impact on Your Heart Health,...
It might seem like a given, but the consistency of exercise can matter just as much as which physical challenge you choose, especially if your goal is...
Heart attack in older adults linked to higher risk of late-onset epilepsy
Older adults who have a heart attack may be more likely to develop epilepsy later...
Heart healthy: UTC project expands rural heart health outreach through state partnership
Dr. Meagan Oslund is co-PI on the new “Connecting Community Partners: Breaking Down Barriers to Heart Health” partnership with the Tennessee Department of Health. Photo by Angela...
New heart disease calculator predicts 30-year risk for young adults
“I’ll worry about my heart health when I’m older.” That may be too late, doctors warn. While the average age for being diagnosed with heart disease in...
What Causes Loss of Appetite in Older Adults?
Good nutrition is one of the building blocks of aging well. It helps support our muscles, bones, and brain and various other body systems, allowing us to...
One long walk beats short strolls for a healthy heart, study says
One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according to new research published in...
