6 proven diet and exercise habits that boost bone health
New research reveals how specific lifestyle choices safeguard aging bodies against fractures and heart disease
What researchers discovered about aging bodies
A remarkable new study spanning two decades has...
Dietary habits in your 60s may affect hip fracture, heart disease risk
Share on PinterestResearchers in the United Kingdom followed a group of older adults to assess how lifestyle habits influenced health factors such as bone fractures and cardiovascular...
![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/04/Even-in-healthy-adults-high-blood-sugar-levels-are-linked-324x235.jpg "Even in healthy adults, high blood sugar levels are linked to impaired brain function")
Even in healthy adults, high blood sugar levels are linked to impaired brain function
A new study published in Neurobiology of Aging suggests that even in people without diabetes, higher blood sugar levels may be associated with reduced brain function in...
Elderly Benefit From Tight Blood Pressure Control, Study Finds
WEDNESDAY, March 19, 2025 (HealthDay News) -- Elderly people benefit from taking medications to keep their blood pressure low, same as younger folks, a new study says.Systolic...
How Mild COVID-19 Impacts Heart Health: What New Research Reveals
Even Mild COVID-19 Can Impact Heart Health Here’s How
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Many older heart failure patients are alone and vulnerable—what can be done to help?
Older heart failure patients with no immediate family are especially vulnerable. Additional interventions may be necessary to reach these patients and provide the best care possible.
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Scientists Just Discovered a Huge Health Benefit of Blueberries
Reviewed by Dietitian Alyssa Pike, RDN"Key Takeaways"A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day.The blueberry group had...
How's your balance? Here's what that could mean for heart and brain health
As people age, having good balance becomes crucial for staying active and supporting cardiovascular health.
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