Which Is Healthier? Dietitians On Benefits for Brain, Heart
Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more...
This Is the Ideal Time to Eat Lunch, According to an RD
Though it doesn’t get as much positive press as breakfast, lunch is an equally critical meal. “Lunch is just as important as any other meal. Fueling...
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
Share on PinterestIn a new study, researchers say what you eat at breakfast is just as important as how much you eat.People who consumed between 20% and...
Is Liquid IV Good for You? A Dietitian’s Honest Review
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Trendy hydration supplements have been a booming market over the...
I Always Make This 3-Ingredient Dinner When I Get Home from Vacation
My family just got back from a 10-day trip to Italy. We dined on risotto with shaved truffles in Florence, crispy pillows of gnoccho fritto with...
Can eating chocolate help ward off Type 2 diabetes? Yes, suggests a new Harvard...
From advent calendars and yule logs to Hanukkah chocolate coins and boxed chocolates, it’s the time of year many of us love to indulge in the rich...
4 Supplements You Shouldn’t Take for Immune Health
Let’s face it; we’ve all gotten duped, at least at one point, into purchasing a pricey supplement we thought would cure all our ailments. Perhaps you...
Woman who shed 32 kg reveals 7 mistakes she made that didn’t let her...
Dec 16, 2024 04:29 PM IST Nikki, a fitness influencer, often shares her weight loss...
RFK Jr. Criticized For Eating McDonald’s Meal After Vowing To Make America Healthy Again
Robert F. Kennedy Jr. is facing scrutiny after he was photographed dining on a McDonald’s meal and drinking a Coca-Cola with President-elect Donald Trump while flying on...
