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Over Fifty Life
Fitness
Avoid playing race cards; just say “senior citizen drivers must be…
‘It’s the most convenient way to interact with Siri’: I asked…
Ypsi library launches new senior program promoting fitness and social connection…
Just four minutes of key exercise can quadruple fitness in older…
Fitness classes and much more at the Austintown Senior Center
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Regular Sleep and Exercise Lower Heart Disease Risk in Older Adults,…
Omega-3 supplements linked to faster cognitive decline in older adults in…
Role of exercise in cardiovascular health: a narrative review from prevention…
Fast Facts: Health and Economic Costs of Chronic Conditions | Chronic…
Your heart may be older than your age, warn doctors
Mental Health
Inside SF’s Senior Mental Health Clinic Marked for Closure
Dyer County budget plan adds sheriff grant, mental health court and…
Florida is unprepared to meet mental health needs of its seniors…
Older Americans Month: Highlighting Challenges and Opportunities
Age-Friendly Speaker Series: Senior’s Mental Health
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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