Merck-Tinkle comic book targets healthy eating practices among young readers
School students at the Safe Food, Safe...
Seattle Sutton Healthy Eating opens in Morris – Shaw Local
The Grundy County Chamber of Commerce and the City of Morris welcomed Seattle Sutton’s Healthy Eating of Morris with a ribbon cutting Thursday, Oct. 17.“At Seattle Sutton’s...
What Happens to Your Body When You Eat Peanut Butter Regularly
Peanut butter can be a healthy part of a balanced diet—just a small amount packs plenty of protein, healthy fats, and essential vitamins and minerals. However,...
Sol Fitness & Nutrition Brings Smoothies, Fresh Juice And More Healthy Options To Pilsen
PILSEN — Neighbors can find healthy food, drinks and baked goods at a newly opened family-owned shop in Pilsen.Marisol “Sol” Garcia opened Sol Fitness & Nutrition Nov....
Singer says he lost 100 lbs, shares diet
Jelly Roll is celebrating losing 100 pounds amid a healthy eating and exercise journey.Earlier this week, the country music crossover star marked his weight loss milestone in an...
How Many Calories Should You Eat at Dinner To Lose Weight?
Determining the ideal number of calories to consume at dinnertime can be a game-changer in your weight-loss efforts. After all, if you typically enjoy a larger, higher-calorie...
Your kids are picky eaters? Blame their genes, new study says
Picky eating, common during early childhood, is a behaviour that causes parents frustration and stress.It’s natural for parents of a fussy eater to worry their child isn’t...
16 Dietitian-Approved Foods That Can Relieve Constipation Fast
Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of...
