![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/03/Cardiovascular-endurance-linked-to-better-brain-health-in-aging-women-218x150.jpg "Cardiovascular endurance linked to better brain health in aging women, study finds")
The ‘healthy’ supermarket staples that are actually bad for you: Dietitian SUSIE BURRELL reveals...
There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.And...
Meals in Minutes: Healthy & Quick, Nutrient Dense Foods
BLOOM (TAMPA) – The Food Whisperer Chef Adrienne Falcone Godsell joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom to talk about wholesome eating and...
I Drank Chia Seeds in Water Every Day for a Month–the Benefits Were Instant
Omega-3 fatty acidsAccording to Simmons, omega-3 fatty acids help reduce the risk of heart disease by improving blood circulation, lowering blood pressure, and reducing inflammation. They also...
Food and Supplements That Keep You and Your Heart Young
We do all sorts of things to look and feel younger. We exercise, meditate, obsess over our sleep, get Botox, color our hair, and the list goes...
Raw honey boosts your immunity naturally
Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.Winter, with its hitting cold and...
9 reasons to eat pumpkin seeds daily
Pumpkin seeds are nutrient-dense, packed with essential vitamins and minerals like magnesium, zinc, and healthy fats making them a healthy daily snack choice.
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Good News for Dark Chocolate Lovers—New Study Says It Could Help Lower Your Diabetes...
Reviewed by Dietitian Annie Nguyen, M.A., RDIf you love chocolate, you’re not alone. In 2023, Americans spent almost $26 billion on chocolate, and chocolate sales have increased...
Elon Musk’s mother Maye doesn’t keep these popular snacks in her home
Elon Musk’s mother, Maye Musk, doesn’t pull any punches when it comes to nutrition.
During a Thursday appearance on Fox Business’ “The Bottom Line,” Musk was asked about...
It has been the model of healthy eating since the 1980s – but is...
Experts are saying the decades-old Australian model for healthy eating is past its used-by date - and could even be damaging your health.The food pyramid was first developed...
Farm to School Month – Arkansas House of Representatives
As we enter the month of October, Arkansas gears up to celebrate Arkansas Farm to School Month – a time dedicated to connecting schools, early childhood education...
