Professor gives tips on mindful eating around the holidays
BLACKSBURG, Va. (WDBJ) - Halloween and the rest of the fall and winter holidays are just about here. For many people it can be difficult to practice...
The Secret Warning Signs Your Gut Is Unhealthy and What to do About It
Gut health has been a hot topic lately. More and more people are realizing how beneficial a good gut is to your overall health. But are you...
Free Purdue Extension Nutrition Education Program launches in Bedford with take-home meal kits
Free Purdue Extension Nutrition Education Program launches in Bedford with take-home meal kits | WBIW
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Smoothie King Is Releasing a New Menu for GLP-1 Users
Some 12% — or about 1 in 8 — people living in the U.S. have tried a GLP-1 drug, according to a survey by the Kaiser...
How much red meat in a healthy diet? – Deseret News
The Wall Street Journal is reporting that draft recommendations for an upcoming dietary guidelines reboot will tell Americans to cut back on red meat.The Dietary Guidelines Advisory...
Top 5 Tips For A Heart-Healthy Diet
Dr Suresh Motwani, Regional Head Veg Oil Solidaridad and Secretary General APOA, brings you five essential tips for a heart-healthy diet:
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Man, 95, Works Out In A Gym, Offers Tips For Healthy Long Life
At 95 years old, David Scott is a regular at the gym, lifting weights to keep his muscles strong — the latest chapter his lifelong health routine.He...
This VC firm developed a fitness program for startup founders
Bessemer Venture Partners worked with coaching company Exos to help CEOs stay on track with nutrition, exercise, and even sleep.
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National Dietary Guides Should Be Based On Healthy Vegan Diet
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10 Protein Bars That Are Actually Unhealthy
Protein bars are a popular choice for a quick post-workout snack, a convenient bite on the go, or a stand-in during a busy day when a full...
