The Problem in Your Plate: Why an Indian home-cooked meal is not always healthy
"Why are you always eating out? It's unhealthy!" If you grew up in an Indian household, chances are you've heard your parents say this every time you...
Is Corn Good for You? 5 Myths About Sweet Corn
Few things say "summer" like a freshly picked ear of sweet corn, grilled to perfection and served up with a light smear of butter and a...
Use Halloween to talk with kids about candy consumption, healthy habits
MADISON, Wis. (WMTV) - Experts at UW Health are recommending parents and caregivers use Halloween as an opportunity to talk with kids about sugar intake, healthy eating...
Healthy Lunch Ideas For Weight Loss: 80 Low-Calorie Lunch Recipes
Breakfast may get touted as the most important meal of the day, but that doesn't mean you should forget about lunch. Your midday meal is just as...
Fruit yoghurt – and five more everyday foods and drinks that cause inflammation
Inflammation is blamed for many common conditions, but what causes it and how can changing our diet help?Laurel IvesOctober 28, 2024SaveYou have reached your maximum number of...
Avoid These Common Obstacles to Good Nutrition
Proper nutrition is critical to older adults’ overall vitality, providing energy, helping to control weight, and even preventing and managing some diseases.
Unfortunately, 10% of older people don’t...
These 8 Things Could Increase Your Prediabetes Risk
Prediabetes, a precursor to type 2 diabetes, is a condition that occurs when your blood sugar levels are higher than typical levels. The number of people...
Over $900,000 distributed in healthy food access to Yolo County residents – Daily Democrat
Yolo County’s Health and Human Services Agency has distributed over $900,000 to Yolo County residents through their Yolo Bonus Bucks program to increase the purchase and consumption...
4 Heart-Healthy Eating Tips For Children
People’s diets must be improved early and lifelong to stop heart disease.
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Snack on pistachios, eat strawberries, reconsider your sleep position and 10 more health tips...
Hello, health and wellness enthusiasts! My name is Kaitlin, here to bring you tips on how to live your best life.This week marked a major one for...
