More beans, less meat in Americans' diet recommended by scientific panel
A new report is pushing for changes to U.S. dietary guidelines, recommending less red and processed meat, more beans and plant-based proteins, and caution
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Merry meals: Savour the season with expert diet tips for managing polycystic ovary syndrome
People with PCOS shouldn't have to feel left out this festive season.
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Eat healthy this winter with our selection of kitchen appliances for nutritious food
With winter comes the irresistible urge to stay cosy under blankets and avoid the kitchen altogether. Let’s admit it, cooking a wholesome meal often feels...
5 foods to boost your immune system this cold, flu season: Dr. Saphier
Top foods to boost your immune system Fox News medical contributor Dr. Nicole Saphier joins 'Fox & Friends Weekend' to discuss the best foods to...
10 Foods Centenarians Eat for a Long, Healthy Life
Centenarians—people who live to be at least 100 years old—have captured the attention of researchers worldwide. Many centenarians live in regions now called Blue Zones, including...
Major retailers adopt EU-backed food label in healthy eating push
Seafood should benefit from the adoption by Albert Heijn, Carrefour and others of the Nutri-Score label, but the system has also drawn fierce criticism.
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Travellers Struggle To Find Healthy Food In US Airports, Survey Finds
Most adults struggle to find healthy, nutritious, vegan food in some of the country’s busiest airports, a new survey has found.
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#1 Thing To Do Before a Big Meal to Prevent Overeating
Whether it’s a family gathering, holiday celebration or big dinner party, overeating during big meals can leave you feeling uncomfortable, bloated and sluggish. Fortunately, overeating doesn’t...
Healthy Pregnancy: 7 Dos And Don'ts For Pregnant Women To Follow In First Trimester
Enjoy your first trimester and the rest of the pregnancy by following these DOs and DON'Ts that will benefit your health along with that of your baby's....
