Here’s which nuts boost your health the most
Almonds are also rich in vitamin E, "which promotes skin health, a strong immune system, and supports vascular function," says Amy Goodson, a nutritionist and registered dietitian...
These Seasoned Pistachios Are My New Favorite High-Fiber Snack
I am a huge snacker. Whether it’s a granola bar, some popcorn or a bowl of frozen fruit, I always have a snack or two at...
The 6 Best Fermented Foods for Brain Health
Ever notice how your stomach feels like it's in knots before a big presentation, or how being sad can make you lose your appetite? What affects...
Weight loss guru shows how to meal prep high-protein, low-cal lunches in 10 mins
Weight loss coach Laura Darby often shares her weight loss tips and recipes with her 158,000 Instagram followers. And they were loving her latest one all about...
Kathy Bates Shares Details on Her 100-Pound Weight-Loss
Weight loss is always a hot topic in the media, especially among Hollywood’s biggest stars. This includes Kathy Bates, who has been consistently making headlines about...
6 Anti-Inflammatory Desserts You Can Feel Good About
When you want a sweet treat, it’s just about impossible to fight the craving. But if you struggle with chronic inflammation, it can be difficult to...
Save $130 on healthy dishes with this deal
— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through the links below may earn us and our publishing partners a commission. It's hard enough to...
Karwa Chauth 2024: 10 simple yet healthy dishes to include in Sargi Thali
Paneer SaladA light, fresh paneer salad with vegetables such as cucumbers, tomatoes, and bell peppers is a good protein-packed choice for Sargi. Paneer is a powerhouse of...
Canada’s agricultural policies are falling short of health and sustainability goals
Oct. 16 marks World Food Day, a global initiative drawing attention to the “right to foods for a better life and a better...
