Isolated older people ‘at health risk due to low levels of key nutrients’
Your support helps us to tell the storyRead moreThis election is still a dead heat, according to most polls. In a fight with such wafer-thin margins, we...
How aging works and ways to make it more healthy
We are learning more and more about how our bodies age over time.The latest health news: Health Beat on Action 7 NewsDr. Abinash Achrekar, KOAT and University...
Are fish fingers actually healthy?
The white fish of the humble fish finger does contain less omega-3 but is still...
Agriculture Secretary visits school awarded for Healthy Meals Initiative
The New Jersey Department of Agriculture marked National School Lunch Week with a visit from Secretary Ed Wengryn to Timberlane Middle School in the Hopewell Valley Regional...
6 Vegetables You Should Always Buy Frozen (Not Fresh)
Eating healthy isn’t always easy. Eating a diet rich in vegetables helps provide the necessary vitamins and minerals to keep our bodies healthy, but doing so...
Healthy Aging and Longevity
How Centenarians EatThe Blue Zones are areas in the world, such as Loma Linda, California and Okinawa, Japan, that have the most centenarians, or people who live...
Dietitians Reveal Which Is Healthier
Berries are often called "nature's candy" for good reason: They're naturally sweet and delicious, but they're also super nutritious. When looking at two of the healthiest berries...
Ultra-processed food warnings ‘may be misleading’
However, some experts have said it is not clear why UPFs are linked to poor...
What Is Orthorexia? Symptoms, Causes, Diagnosis, Treatment, and Prevention
What Is Orthorexia?Orthorexia is marked by a preoccupation with all things surrounding food, including obsessing over ingredients, what the next meal will be, and the eating habits...
