Is eco-friendly the same as health food?
Choosing food that is both healthy and eco-friendly can be confusing. Here are five myths to avoid to help you make better choices
...
What kind of breakfast is best for weight loss in women vs men?
Share on PinterestA carbohydrate-rich breakfast for men and a fat-rich breakfast for women gets the day off to a good start, a new study suggests.While women store...
A Gastroenterologist’s Take on Gut-Health Myths
Search #guthealth on social media and you’ll find millions of posts from people promising to fix bloating, repair your microbiome and more. And while you might...
Are chickpeas healthy?
Adding chickpeas and other beans to your regular diet could be the key to boosting your nutritional benefits and managing your weight, according to research.A study published...
Why you must stop throwing the strings in a banana | Food-wine News
Fruits—packed with nutrients—are an essential part of a healthy diet. But are you eating them mindfully? Let’s find out. So, tell us: When having bananas, which are rich...
Ysleta schools launch fresh fruit and vegetable program for students
The Ysleta school district wants to promote healthy eating habits among elementary school students by offering fresh fruits and vegetables during the school day
Source link
Common sense eating works, says top nutritionist. But what does that mean?
In today’s world of dietary fads, social media influencers, and conflicting nutritional advice, it’s hard to separate fact from fiction. But according to leading nutritionist Federica...
