What I’m Eating to Help My Gut After Taking Antibiotics
Antibiotics can be helpful for those fighting off an infection. But they are commonly prescribed to people with unexplained acne or flare ups on the skin—I...
Verdant Health Commission sponsoring ‘Food and Your Mood’ nutrition and mental health series starting...
“Food & Your Mood: The Link Between Nutrition & Mental Health” is the topic of a two-part virtual series sponsored by Stilly Valley Health Connections and Verdant...
Tax reform proposal threatens healthy eating, says Onpeco
Santo Domingo—The National Observatory for Consumer Protection (Onpeco) called on congressmen to study the tax reform proposal, Fiscal Modernization, in depth and oppose the imposition of new...
My Parents Fell in Love over a Slice of Apfelstrudel—Here’s How I Make It
Every family has a dish or dessert that holds a special meaning to them. For mine, apfelstrudel takes center stage at every celebration, big or small....
Chia Seeds Vs. Flaxseeds: Which Is Healthier?
Seeds add a burst of flavor, texture and nutrition to any meal. And while all seeds are packed with some nutritional benefits, chia seeds and flaxseeds are...
10 Best Supplements for Weight Loss, According to a Dietitian
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When it comes to weight loss supplements, the market is...
6 Yerba Mate Tea Benefits for Immunity, Bone Health, More
With Hispanic Heritage Month soon coming to a close, now’s the perfect time to highlight a cornerstone of South American culture—yerba mate. As a staple for...
Are black beans healthy?
Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually be worried?The short answer is no, registered dietitian Miranda Galati tells...
The government shouldn't tell us what to eat
The op-ed advocating that government take an active role in improving public health (“What governments must do for public health for everyone’s...
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