6 Tricks for Healthy Eating At College
The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus.
This article is written by a student writer...
How much more expensive is healthy eating? – Deseret News
The price of groceries increased by 9.9% in 2022 when inflation was at its most recent peak, making it the most elevated cost increase since 1979, according...
Sheet-Pan Salmon with Melting Leeks
This Salmon with Melting Leeks is sure to be one of your go-to weekday dinners. Omega-3-rich salmon is draped in pungent Dijon mustard and gets a...
La Jolla mom achieves viral video success with culinary company Gretchy – San Diego...
Armed with viral videos and her nutrient-dense, regeneratively sourced recipes, La Jolla’s Gretchen Adler is a rising culinary influencer and businesswoman. And she’s on a mission to...
Gut-Friendly Veggie Sandwich
Featuring a masterful balance of fresh crunchy vegetables, creamy pesto and tangy yogurt, this Veggie Sandwich is a delicious lunch you’ll want to make over and...
Are Olives Healthy? Dietitians On Their Nutritional Value
Olives are a popular salty snack and flavorful addition to meals. Whether you like to enjoy olives on their own, in a salad, or as a cocktail...
Eating healthy is a lifeline for cardiac patients – here’s how to stick to...
Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just...
Cut your cancer risk with these 6 helpful food hacks
Eat like your life depends on it.
While some factors that influence cancer risk — like age, gender and family history — are beyond our control, others...
Which states have the cleanest eating habits?
FoodLabelMaker, a nutrition label-making company, recently analyzed food consumption patterns amongst the U.S. population to determine which states have cleaner eating habits. The research derived data from...
'I'm a fat loss coach – there's five foods which have almost zero calories'
Fat loss coach Thomas Whitehead, known as @thomasjwhitehead on Instagram, regularly shares his fitness, lifestyle and diet tips with his 29,600 followers on the site. And they...
