Best and Worst States for Building Healthy Lifestyle Revealed
Hawaii has been revealed to be the healthiest state in the U.S., in a study by fitness company BarBend that ranked all 50 states according to structural...
16 Foods You Should Avoid Eating, According to Dietitians
While granola bars can be a convenient and nutritious snack, those with high sugar content may detract from a healthy diet. Many granola bars marketed as health...
Ultra-processed foods dominate children’s diets from toddlerhood to middle childhood
Children's intake of ultra-processed foods spikes significantly between toddlerhood and middle childhood, raising concerns over...
The inner-city school that knows the importance of healthy eating | UK | News
Giving kids a fighting chance of a great start in life is the ethos at the very heart of Mandeville Primary School. The community school lies in...
5 Nutrition Tips to Help Ensure Kids Stay Sharp All Day
Making sure that children have the right nutrition is important for their academic success and overall well-being throughout the school year. A balanced diet fuels the body,...
Johnson County employees encourage healthy eating, local produce at the Great Apple Crunch
IOWA CITY, Iowa — Johnson County employees took part in a nationwide effort to push for local food purchasing on Wednesday.The Great Apple Crunch nation-wide event that...
The Healthiest Way to Cook an Egg, According to an RD
“Eggs have long been celebrated for their versatility and nutrient density, making them a staple in many diets,” says Andrea Soares, MS, RDN, CSSD. And it’s...
Most Americans Have Diets That Promote Inflammation
It’s well-established that dietary choices can drive inflammation, but how inflammatory is the average American diet, really?
According to a new study, 57% of adults in...
Ready To Stay Healthy In Santa Clarita This Fall And Winter? Here’s How! —...
As the crisp fall air begins to set in and winter approaches in Santa Clarita, it’s easy to let healthy eating slide. The allure of comfort foods...
How Many Calories Should You Eat at Dinner To Lose Weight?
Determining the ideal number of calories to consume at dinnertime can be a game-changer in your weight-loss efforts. After all, if you typically enjoy a larger, higher-calorie...
