15 Healthy, High-Fiber Restaurant Chain Orders
Eating at a popular restaurant chain doesn't mean you have to sacrifice nutrition. Many restaurants are now offering healthier options like power bowls, whole grains, and plant-based...
Is Red Bull Bad For You? We Asked a Dietitian
Red Bull is one of the world's most popular energy drinks, famous for its promise to boost energy levels and "give you wings." But is that quick...
King Charles Begins To Eat Lunch On Doctors’ Orders
King Charles is known for his decades-long routine of healthy eating and plenty of exercise, but UK media is agog with the monarch making a major change...
Oranges for weight loss: Do they work?
Eating oranges for weight loss is a great idea as they are high in fibre and low in calories. Read on to learn how they help...
5 remedies to cure hair loss: Using right comb to eating healthy
5 remedies to cure hair loss: Using right comb to eating healthy
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Fasting during pregnancy: Foods you should eat and avoid
With the festival season taking one and all in its fervour, we all want to be a part of it in some or the other...
Science-Backed Health Tips for 40+
Getting fit and healthy in your 40s is key to laying the foundation for vibrant, useful middle age and senior years. “We are increasingly understanding that what...
8 health benefits of cod liver oil — and its side effects
Cod liver oil has been used as a dietary supplement for long. That's because there are many health benefits of cod liver oil. It is good...
Eating 10g more fibre cuts risk of heart disease, diabetes and cancer
When it comes to fibre in our diets, health advice recommends we consume 30g a day but fewer than one in 10 adults meet this target, with...
Eat healthy food, follow traditional lifestyle for longer life: Selvam
VIT’s vice-president G.V. Selvam at the inauguration of the 11th edition of VIT Bio Summit on its campus in Vellore.
People should eat healthy food and follow a...
