I saw it on TikTok: Fad diets

I saw it on TikTok: Fad diets

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There’s this one weird trick doctors don’t want you to know… because it doesn’t work. It’s natural to hope for a...
What Happens to Your Body When You Eat Pumpkin Regularly

What Happens to Your Body When You Eat Pumpkin Regularly

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Pumpkin is at its peak in the fall, with plenty of pumpkin products gracing supermarket shelves, cafes and restaurants. If you’re a pumpkin lover and eat...
St. Luke’s Launches Healthy Eating Program | News, Sports, Jobs

St. Luke’s Launches Healthy Eating Program | News, Sports, Jobs

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Sei Paulson, the Grow Jamestown Market coordinator is set to help launch St. Luke’s newest nutritional program, entitled Faithful Eating. The church located at 410 N. Main...
I've eaten no sugar or ultra-processed food for 9 months

I’ve eaten no sugar or ultra-processed food for 9 months

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In 2024, I completely eliminated ultra-processed food from my diet. The results were astounding - not only did I shed a significant amount of weight, but I...
Expert sounds the alarm on popular foods Americans eat posing serious health risks

Expert sounds the alarm on popular foods Americans eat posing serious health risks

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Super-processed, packaged foods have become prevalent in US diets — and experts are warning of the potential effects. Recent research has shown that 60% of Americans’ daily caloric...
Burn fat with diet plan that 'improves the metabolism' and 'naturally reduces calories'

Burn fat with diet plan that ‘improves the metabolism’ and ‘naturally reduces calories’

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The foods you eat greatly affect how quickly you will lose weight and, luckily, there are plenty of diet plans that offer advice. One diet that has...
Navratri day 3: Kareena Kapoor's dietician Rujuta Diwekar reveals '3 special foods' to eat for healthy gut and more | Health

Navratri day 3: Kareena Kapoor’s dietician Rujuta Diwekar reveals ‘3 special foods’ to eat...

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Oct 05, 2024 03:50 PM IST Navratri day 3: Rujuta Diwekar has shared a video...
Grocery shopping

Psychologist Reveals What She Eats for a Healthier Brain

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They say you are what you eat. And while we aren't all walking around with French fries for fingers, our brain health is significantly influenced by the...

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